Page 15 - Women’s Health - Australia (February 2020)
P. 15

Juicy news. Shareable stats. Convo starters
















































                                     Ze s t y
                                      tr u th





























                                                                                            FEEL


                                                                                             THE

                                                                                           PEEL




                                                                                     Forgetwhatyou’veheard–it’s
                                                                                    what’sontheoutsidethatcounts.
                                                                                   Well,atleastwhenitcomestofruit
                                                                                   and veg.Comparedwiththeflesh,
          EDITED BY: ALEX DAVIES. PHOTOGRAPHY: LEVI BROWN                          Gin Gin&Dryofferskin-onorange,
                                                                                   the skinsoftenpackmorevitamins,
                                                                                    minerals,antioxidantsandfibre.
                                                                                    So, whereyoucan,skipthepeeler
                                                                                     to makethatdeliciousproduce
                                                                                      infinitelyhealthier.Whenthe
                                                                                       outsidesaren’tediblefresh
                                                                                     (oranges,we’relookingatyou),
                                                                                    mixupyoursnackstashwiththe
                                                                                    dehydratedkind.Brandssuchas

                                                                                     limeandevenkiwislices.Don’t
                                                                                       goOTT(driedfruitiseasyto
                                                                                       overeat),butit’sachange
                                                                                       fromthatbagofnuts,right?


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