Page 99 - Women’s Health - Australia (February 2020)

fit kit

-
THE ULTIMATE

sports

Berlei Electrify Underwire TIGHTS
Bra, $59.95, berlei.com.au Lululemon Speed Up MR Tight 28”,
“Confession: I’m wearing
my favourite Berlei bra as $129, lululemon.com.au
I write this. I have a yoga “Whether I’m sipping on a soy flat white or setting a PB for
class on my lunchbreak my 5k splits, these babies make every activity comfortable.
and might, might – 6pm
energy levels depending They’re lightweight and supportive and stay up during
– do a 20-minute HIIT intense exercise, which certainly can’t be said for others.
workout in my lounge room Plus… pockets! I can get around by slipping my phone
later. This baby will see me and bank cards into the near-invisible storage spots.”
and my 14Ds through both.
It boasts the brand’s – Lauren Williamson, WH and MH Digital Content Manager
Support Factor 3 rating
for high-impact exercise,
plus I find the straps and
breathable mesh super
comfortable – nothing digs
in, but I still feel contained.
No surprise, really: Berlei’s
claim to fame (other than
Serena Williams as an
ambassador) is that it’s
the only sports-bra brand
tested and endorsed by
the Australian Institute
of Sport. Well, my tick
may not be a blue one,
but Berlei, you get it
anyway.” – Alex Davies,
WH Features Editor

Headspace White noise Table The Revisionist
“An oldie but “Listening to white Manners Minimalists History
mega-popular noise helps boost “This podcast is Podcast “This podcast
goodie, this free my productivity about food, family is endlessly
app introduced and focus. My fave and frank chats “This one reminds interesting, and
me to easy guided is ‘heavy rain’ with everyone me to focus on host Malcolm
meditation on YouTube.” from Queer Eye’s what’s important.” Gladwell always
exercises – and – Harriet Sim, WH Antoni Porowski – Courtenay gets me thinking
a much calmer, and MH Editorial to make-up legend McDermott, WH differently.”
more productive Coordinator and Charlotte Tilbury.” and MH Senior – Penny Carroll, WH
commute.” – AD Junior Writer – LW Marketing Manager Contributing Writer

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