Page 101 - Women’s Health - Australia (February 2020)

fit kit

Mobot, from $79.95
each, 4time.com.au
“There are two things
I usually do after
a heavy exercise
session: gulp some
water and launch a
pre-emptive strike
on DOMS with a foam
roller. This knobbly
flask – available in
500ml, 760ml
(pictured) and
1.2 litres – allows
you to do both
for a devastating
two-pronged assault
on fatigue and
exhaustion. Throw
in the feel-good
vibes you get from not
reusing a plastic water
bottle and it’s win-win
... win. The only issue
I faced? What to do
first: pour or prod?
Still figuring that out.”
– Ben Jhoty, MH
Deputy Editor

FEBRUARY 2020 womenshealth.com.au 101