Page 84 - Allrecipes (January 2020)

Makeovers GOOD FOR YOU

indulge POTATOES
LOADED BREAKFAST LOADED BREAKFAST
POTATOES

HANDS-ON 15 MIN TOTAL 1 HR, 15 MIN
SERVES 18 SUBMITTED BY BARBI

161 REVIEWS
1 (32-oz.) pkg. frozen diced hash
brown potatoes, thawed
1 (16-oz.) container sour cream
8 slices bacon, crisp-cooked
and crumbled
½ cup milk
1 (1-oz.) envelope dry ranch
salad dressing mix
8 oz. cheddar cheese, shredded (2 cups)
Black pepper (optional)
1. Preheat oven to 350°F. Coat a 9x13-inch
baking dish with cooking spray.
2. Stir together hash browns, sour cream,
bacon, milk, ranch mix, and 1 cup cheese in a
large bowl. Spread in prepared baking dish.
3. Bake, covered, 45 minutes. Sprinkle
remaining cheese evenly over potatoes. Bake,
uncovered, until cheese is bubbly, about
15 minutes. Sprinkle with pepper ( f using).
i
armagazine.com/loaded-
breakfast-potatoes
PER ⅓ -CUP SERVING: 166 CAL; 11G FAT (6G SAT); 6G PRO;
12G CARB (1G FIBER, 1G SUGARS); 373MG SODIUM

NDU LG E go healthy KETO CAULIFLOWER
BROWNS
HASH

SERVES 6 SUBMITTED BY SOUP LOVING NICOLE
I HANDS-ON 15 MIN TOTAL 45 MIN
Y 16 REVIEWS
HEALTH Healthy 3 cups grated fresh cauliflower

or 1 (12-oz.) pkg. riced cauliflower
G O Tricks 1 large egg, lightly beaten
The cauliflower 4 oz. cheddar cheese,
hash browns shredded (1 cup)
provide 49 fewer ¼ cup real bacon bits
calories and 1 Tbsp. chopped fresh chives
9 grams less ¼ tsp. salt
carbohydrate ⅛ tsp. black pepper
than the loaded 1 pinch cayenne pepper (optional)
potatoes. Here’s
1. Preheat oven to 400°F. Coat a baking
how we did it. sheet with cooking spray.
Using riced 2. Microwave cauliflower in a microwave-
cauliflower safe bowl 2 minutes. Let cool 5 minutes.
3. Transfer cauliflower to a clean dish
instead of diced
towel; squeeze out as much moisture as
potatoes cuts
possible. Stir together cauliflower and
calories and carbs,
remaining ingredients in a large bowl.
making these
Transfer mixture in 6 equal portions onto
keto-friendly.
prepared baking sheet, leaving space
Mixing in a small between each. Using your hands, flatten
amount of bacon portions and shape into ovals.
bits with fresh 4. Bake until browned, about 15 minutes.
chives instead Turn broiler on low; broil about 5 minutes.
of piling on the Let cool 5 minutes.
bacon keeps armagazine.com/keto-cauliflower-
KETO CAULIFLOWER hash browns hash-browns
HASH BROWNS
flavorful without HIDDEN GEM GLUTEN-FREE
overdoing it on PER HASH BROWN: 117 CAL; 8G FAT (4G SAT); 8G PRO;
3G CARB (1G FIBER, 1G SUGARS); 360MG SODIUM
the saturated fat.

ALLRECIPES.COM 88 DEC/JAN 2020