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Favorites  FAMILY  18,799                          SAUSAGE-EGG           MUFFINS                                                49,664




                                                           HANDS-ON 20 MIN TOTAL 40 MIN
                 SAVED
                                                                                                                                           SAVED
                                                           MAKES 12 SUBMITTED BY SMILEYBLAKE
                                                           ★★★★ 116 REVIEWS
                  TIMES
                                                             1/2  lb. ground pork sausage
                                                             12  eggs, beaten                                                               TIMES
                                                             1/2  (4-oz.) can chopped green
                                                                chile peppers, drained
                                                             3/4  cup chopped onion
                                                              1  tsp. garlic powder
                                                             1/4  tsp. salt
                                                             1/8  tsp. black pepper

                                                           1. Preheat oven to 350°F. Lightly grease
                                                           12 muffin cups.
                                                           2. Add sausage to a large, deep skillet over
                                                           medium-high heat; cook, breaking up lumps
                                                           with a wooden spoon, until evenly browned.
                                                           Drain and transfer sausage to a large bowl.
                                                           Stir in eggs, chiles, onion, garlic powder,
                                                           salt, and pepper until well combined. Spoon
                                                           1/4 cup sausage mixture into each prepared
                                                           muffin cup.
                                                           3. Bake until egg has set and a toothpick
                                                           inserted into centers comes out clean,
                                                           15 to 20 minutes. If desired, top with salsa.
           PASTA     E  FAGIOLI
                  C
                           I
              L
           A A HEZ VANO                                    armagazine.com/sausage-egg-muffins
                                                           PER MUFFIN: 132 CAL; 9G FAT (3G SAT); 9G PRO; 2G CARB
                                                           (0G FIBER, 1G SUGARS); 278MG SODIUM
           HANDS-ON 20 MIN TOTAL 2 HR, 10 MIN
           SERVES 8 SUBMITTED BY IVAN O. TEETER                                                           SPICY     VEGAN      POTATO       CURRY
           ★★★★ 301 REVIEWS                                                              SAVED           HANDS-ON 20 MIN TOTAL 45 MIN
                                                                                                          SERVES 6 SUBMITTED BY MEGANLEE
              1  lb. lean ground beef                                                   28,593
              2  Tbsp. olive oil                                                                          ★★★★ 760 REVIEWS
                                                                                          TIMES
              2  cups chopped onion                                                                         11/2  lb. red potatoes or Yukon
              1  cup chopped celery                                                                             Gold potatoes, cubed
              1  (4.5-oz.) jar minced garlic                                                                  2  Tbsp. vegetable oil
                or 1/4 cup chopped fresh garlic                                                               1  cup chopped onion
             1/2  tsp. coarsely ground black pepper                                                           3  cloves garlic, minced
              7  cups lower-sodium beef broth                                                                4  tsp. curry powder
              1  (15-oz.) can crushed tomatoes,                                                              4  tsp. garam masala
                with juices                                                                                   2  tsp. cumin
             1/3  cup tomato paste                                                                          11/2  tsp. grated fresh ginger
              1  Tbsp. dried parsley                                                                          1  tsp. salt
             11/2  tsp. salt                                                                                1/4  to 1/2 tsp. cayenne pepper
             11/4  tsp. dried basil                                                                           1  (15-oz.) can chickpeas,
             11/4  tsp. dried oregano                                                                           rinsed and drained
             11/4  tsp. dried thyme                                                                           1  (14.5-oz.) can diced tomatoes,
              1  (15-oz.) can kidney beans,                                                                     with juices
                drained and rinsed                                                                            1  (14-oz.) can coconut milk
              1  cup ditalini pasta                                                                         11/4  cups frozen peas
           1. Add beef to a Dutch oven or large pot over                                                  1. Cover potatoes with lightly salted water in
           medium heat; cook, stirring and breaking up                                                    a large pot. Bring to a boil over high heat;
           lumps with a wooden spoon, 5 to 7 minutes.                                                     reduce heat to medium-low. Simmer, covered,
           Transfer to paper towels and drain pot.                                                        until just tender, about 10 minutes. Drain and let
           2. Heat oil in pot over medium heat. Add onion,                                                stand 1 to 2 minutes to dry.
           celery, garlic, and pepper; cook until vegetables                                              2. Meanwhile, heat oil in a Dutch oven over         PHOTOS: JACOB FOX; FOOD STYLING: DIANNA NOLIN; PROP STYLING: SUE MITCHELL
           are tender, about 10 minutes. Stir in broth,                                                   medium heat. Stir in onion and garlic; cook,
           crushed tomatoes, tomato paste, parsley, salt,                                                 stirring, until onion is translucent, about
           basil, oregano, and thyme. Cover, reduce heat,                                                 5 minutes. Stir in curry, garam masala, cumin,
           and simmer 1 hour. Stir in beef and simmer                                                     ginger, salt, and cayenne; cook 2 minutes more.
           15 minutes more. Stir in beans and pasta;                                                      Add potatoes and remaining ingredients;
           cook until pasta is al dente, 10 to 15 minutes. If                                             simmer until heated through, about 5 minutes.
           desired, sprinkle with grated Parmesan cheese.                                                 If desired, sprinkle with paprika and cilantro.

           armagazine.com/pasta-e-fagioli
                                                                                                          armagazine.com/spicy-vegan-potato-curry
           HEALTHY                                                                                       VEGETARIAN   GLUTEN-FREE   VEGAN
           PER 11/3-CUP SERVING: 294 CAL; 9G FAT (3G SAT); 20G PRO;                                       PER 11/3-CUP SERVING: 360 CAL; 20G FAT (13G SAT); 9G PRO;
           32G CARB (5G FIBER, 8G SUGARS); 855MG SODIUM                                                   40G CARB (8G FIBER, 7G SUGARS); 1,211MG SODIUM




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