Page 108 - Delicious - UK (February 2020)
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Pad pak tat soi fae                       paste and stir-fry for 2 minutes
                                     How to master                         daeng (stir-fried                         until golden and fragrant. Add the
                                     stir-frying, Thai style               Thai-style tat soi)                       tat soi and continue stir frying
                                     SPECIAL EQUIPMENT                     SERVES 4 AS A SIDE. HANDS-ON              for 1-2 minutes.
                                     A proper wok is essential. It         TIME 15 MIN                               3 Add the sugar, oyster sauce,
                                     won’t cost much, yet it will                                                    yellow bean sauce and a splash of
                                     last. Make sure you season it         “Traditionally, this is made              water, stirring after each addition.
                                     correctly before using for the        with Thai morning glory                   4 Stir-fry until bubbling fiercely
                                     first time (see below).               (pak boong), which you can                (try to catch some red flame
                                     HOW TO PREPARE AND                    find in Asian supermarkets.               at the edge of the wok; see box,
                                     SEASON A NEW WOK                      Here, I’m using tat soi, found            far left), the tat soi leaves are
                                     Before using a new wok for            in some supermarkets and                  wilted and the stems are tender
                                     the first time, you may have          online at Ocado. It has the               but still have some bite. If the
                                     to first scrub off a protective       requisite balance of bite                 dish looks a little dry at any
                                     layer in hot soapy water, or          in the stem and wilt in the               point, add another splash of
                                     you may have to burn the layer        leaves. Pak choi does not.                water. Serve immediately.
                                     off over a flame – check the          Depending on the season,                  PER SERVING 60kcals, 3.1g fat
                                     manufacturer’s instructions           I’ve also made this with fine             (0.2g saturated), 2.2g protein,
                                     to see what they advise. Next         asparagus, which worked                   4.9g carbs (3.5g sugars),
                                     you have to season the wok:           very well. Shredded cabbage               1.2g salt, 1.7g fibre
                                     heat it over a high flame until       would work too.”
                                     hot, then add a couple of
                                     tablespoons of oil, moving it                  Yellow bean sauce, also
                                                                             KNOW-                                    A BIT ABOUT KAYÉ
                                     around the wok until the                       sold as salted soy beans,
                                                                              HOW                                     Born in Bangkok,
                                     inside has turned completely                   is a sweet-salty sauce
                                                                                                                      she’s the author of
                                     black. Set aside to cool, then        made from salted and fermented             Baan: Recipes and
                                     discard the oil, wipe the wok         yellow soy beans. We used Woh              Stories from my Thai
                                     clean with kitchen paper and          Hup, available from Asian                  Home (Pavilion
                                                                                                                      Books) and several
                                     you’re good to go.                    supermarkets and wingyip.com.
                                                                                                                      other books on
                                     GET THE FLAVOUR RIGHT                                                            cocktails, aperitifs
                                     The key is high heat. Even gas        • 4 small garlic cloves, peeled            and drinks.
                                     hobs with a wok burner don’t          • 1 long red or orange chilli,
                                     give enough of it, but we have          finely chopped
                                     to make do with what we               • 1 tbsp vegetable oil
                                     have. If possible, try to catch       • 250g tat soi (see Kay’s
                                     a little of the flame in the wok,       introduction), trimmed and
                                     so the hot oil flares a little as       chopped into even lengths
                                     you toss the vegetables. Fae          • 1 tsp caster sugar
                                     daeng means ‘red fire’, and           • 1-2 tbsp oyster sauce
                                     this charred aroma, or ‘wok           • 3 tbsp yellow bean sauce (see
                                     breath’, is the secret to               Know-how)
                                     many Thai stir-fry dishes.            • 2 tbsp water (if needed)
                                     KEY TECHNIQUES
                                     1 Get the wok hot before you          YOU’LL ALSO NEED…
                                     add the oil, then make sure           • Good wok (see left); pestle
                                     the oil is properly hot before          and mortar
                                     you start cooking.
                                     2 Keep a mug of water handy           1 Using a pestle and mortar,
                                     to add in: pour a little down         pound the garlic, chilli and a
                                     the side of the wok (not into         pinch of salt to a coarse paste.
                  NEXT                                                                                                     MISSED PART ONE?
                 MONTH               the centre) any time the              2 Heat the wok over a high heat,           Find the recipe for Thai green curry
                Proper Thai          dish looks too dry.                   then add the oil. Once it’s almost         paste – and the curry to make with it
                    soup                                                   smoking, add the garlic and chilli         – online at deliciousmagazine.co.uk
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