Page 215 - The Rough Guide to Panama (Travel Guide)
P. 215

Península de soná and Isla CoIba Chiriquí and Veraguas  213
                                                       Soná (10km) & Santiago (39km)
           N                                                          5
                            Isla  Isla
                          Brincanco  Pájaros
                             Islas       Pixvae
                                                               Isla
                           Contreras  Isla Uva     Guarumal   Leones
                                             Mamey
                  Golfo de       Isla Afuerita  Isla Canal    Golfo de
                  Chiriquí             de Afuera              Montijo
                             Mia station    Punta Cativo  Hicaco
                                   Isla Ranchería
                          Ensenada               Isla Santa Catalina  Santa Catalina
                         Santa Cruz  (Coibita)
                                  Granito de Oro
                                                    Isla Gobernadora
                             Penal Colony  Punta Damas       Isla Cébaco
         Isla Montuoso  Punta
                       Hermosa  Isla de Coiba
                                  Bahía Damas
                                   Punta Felipe
                Hannibal                        PACIFIC
                 Bank
                                                 OCEAN
                                        Punta
                        Isla Jicarón   Anegada              0    10
                                                             kilometres
                          Isla Jicarita  Parque naCiOnaL COiBa
        For years, the island’s gruesome history as a penal colony (see box, p.214) helped
       protect its forests and waters, but the colony’s animals (cattle, buffalo and dogs) are
       now roaming free, threatening the ecological balance. Incursions by large fishing vessels
       (limited artesanal fishing is permitted), illegal timber extraction and resort development
       could also damage the reserve, and ongoing negotiations between the government,
       environmental pressure groups and interested businesses will have a critical impact on
       Coiba’s future.
       Isla Coiba
       All visitors to Isla Coiba report first to the MIA station at Playa Gambute, on the
       northern tip of the island, to pay the entrance fee and sort out accommodation (for
       those staying on the island). You can spend a pleasant day just hanging out around the
       camp. There’s an interpretive centre, moderate snorkelling in the sandy cove and a
       couple of easy short walks affording pleasant views and tranquil birdwatching. Iguanas
       and agoutis are frequent dawn visitors to the lawn-cum-part-time-football-pitch
       fronting the main beach, and spider monkeys are often sighted swinging through the
       surrounding vegetation.
       Sendero de los Monos and Granito de Oro
       The first stop on a tour, just a short boat ride from the MIA station, is usually the 1km
       Sendero de los Monos, though you’ll need to be here early to encounter the elusive
       white-faced capuchins or the island’s unique variety of howler monkey. Just across the
       water from the trail lies one of the most popular snorkelling spots, Granito de Oro (“the
       little grain of gold”), a speck of soft sand surrounded by translucent water, plentiful
       coral and prolific fish, including the occasional nurse shark and turtle. However,
       smaller cruise ships (Dec–April) periodically stop off here and smother the sand with
       deckchairs and assorted aquatic paraphernalia, causing the fish to scarper. The park
       rangers can advise you on timing.
       Sendero de Santa Cruz
       The most rewarding hike is the Sendero de Santa Cruz, which leads from the ranger
       station through primeval rainforest, crossing crocodile-infested rivers to the island’s



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