Page 211 - The Rough Guide to Panama (Travel Guide)
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Santiago and the central highlandS Chiriquí and Veraguas  209
        Two of the most pleasurable activities in the area, given the magnificent scenery, are   5
       horseriding and tubing, floating down the nearby river for more than an hour, gliding
       past kingfishers, herons and egrets.
       arriVaL and inFOrMaTiOn                              sanTa FÉ
       By bus Santa Fé is served by buses from the main terminal   Fundación Héctor Gallego Up the hill from Hostal La
       in Santiago (5am–7pm; every 30min; 1hr). For the return   Qhia (Mon–Sat 8am–4pm; T954 0737). This community
       trip they leave from outside the village bus terminal.  development organization can fix up a tour of the coffee
       On foot Though hilly, Santa Fé is easily explored on foot.  cooperative (in Spanish) and offers internet access (75¢/hr).
       aCTiViTies and guides
       Farm tour The organic Finca de María y Chong (T6525   the four-day trek to the Caribbean – though you’ll need to
       4832) can, given notice, happily show you round their   take a tent or hammock to sleep in. Other guides charge
       small-scale operation – growing citrus fruits, orchids,   around $20–25/person/day depending on numbers; ask
       green vegetables and coffee – before serving a farmhouse   your lodging or contact the tourism cooperative coordinator,
       lunch ($8 including lunch).    Hernán Aguilar, at Fonda Hermanos Pineda (see below).
       Hiking  The experienced and extremely knowledgeable   Horseriding Contact César Miranda (T6792 0571,
       Edgar  Toribio (contactable at the  Hotel Santa  Fé or on   Waventurascesamo.blogspot.co.uk; $60 for two).
       T6121 4286,  Eedgar_toribio@yahoo.es) comes highly   Tubing Ask your accommodation to organize, or ask for
       recommended for hiking and wildlife trips; he generally   directions to the house of William Abrega (T6583 5944;
       charges around $40/person for a full-day tour, such as to   $8, life jacket provided), whom it’s well worth employing
       Cerro Tute. Fit, adventurous travellers should enquire about   to show you the best line into the occasional rapids.
       aCCOMMOdaTiOn
       All accommodation reviewed here can provide home-made maps of the area for local self-guided walks to waterfalls, and
       can organize guides for horseriding and more strenuous hikes further afield.
       ★ Coffee Mountain Inn 500m downhill on the right-  semi-open kitchen, and four private rooms (three with
       hand turn before the bus terminal  T6988 0921,   shared hot-water bathrooms), so book ahead. A lovely
       Wcoffeemountaininn.com.  Set in lovely grounds this   hammock-strewn  balcony  and  rancho  complete  the
       beautifully  appointed  lodge  offers  six  options,  ranging   tranquil scene – the cockerels less so. Free morning coffee,
       from a simple compact double with fan, via more luxurious   plus sketch maps of local hikes. Dorm $12, doubles $40
       doubles with a/c and cable  TV, to an apartment with   Hotel  Santa  Fé  Main road   T954 0941,
       kitchenette and wraparound balcony. Breakfast, included   Whotelsantafepanama.com. Perched on the hillside
       in the rates, is served on your private terrace. Discounts for   500m from the village, this place has for years attracted
       online bookings and long-term stays. $89  weekenders fleeing the city in search of fresh mountain air
       ★ Hostal La Qhia 50m from the bus terminal T954   and relaxation. No-frills rooms sleep two to five people,
       0903,  Wpanamamountainhouse.com. Set in a lush   with cold-water showers (hot water, a/c and cable TV cost
       garden, this efficient chalet-style hostel has a relaxed,   extra); they’re clean and cheap, though a bit dull, and they
       bohemian feel. It has just one six-bed dorm, with adjoining   could do with a coat of paint. On-site bar-restaurant. $28
       eaTing
       ★ Anachoreo Left after the bus station and first right   Fonda Hermanos Pineda Just off the main road near
       down a dirt road T6911 4848. The rather unatmospheric,   the bus station  T954 0777.  Really friendly local
       cavernous dining room is more than compensated for by   restaurant serving mains from around $6. Try the picadas
       the delicious Cambodian cuisine – stir-fried vegetables,   – a sampler platter of deep-fried local favourites chicken,
       chicken ginger and fish amok ($8–14), for example – using   pork, hojaldres, empanadas, yuca chips and patacones ($6).
       fresh green veg and herbs from the garden. All dishes come   Daily 6.30am–9pm.
       with steamed rice. Wed–Sun 5–9pm.  Restaurante El Terminal Main road. Small a/c dining
       Café Dorado On the main road when entering the village   room by the bus terminal, dishing up traditional fried
       T6686 4237. You can’t beat the mountain views here – a   Panamanian breakfasts (around $3) and filling lunches:
       lovely south-facing deck provides an ideal spot to enjoy   generally chicken, beef or pork in tasty sauces accompanied
       breakfast, lunch or dinner – soups, seafood and chicken dishes   by a mound of rice, lentils and salad – all for under $5.
       or burgers – or to just chill with a drink. Daily 7.30am–9pm.  Daily 5am–6pm.



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