Page 118 - Parents Magazine (December 2019)
P. 118
AGES + STAGES
subject, get your toddler used to the idea switch him back to the crib for another
Prep for the switch.
Depending on your child’s personality, by reading books (such as Sesame Street’s month or two. He’ll make the move
you may want to talk about her new bed Big Enough for a Bed, by Apple Jordan) eventually, and there’s no point in either of
in advance of its arrival. Some kids need and telling her how nice it will be. You you losing sleep over it in the meantime.
lots of preparation for such changes, while can also give her some say in the decision Sources: Parents advisor Jodi Mindell, Ph.D., author of
others are very adaptable. Make sure the by taking her shopping to pick out new Sleeping Through the Night; Lynn Davidson, M.D., a
developmental pediatrician at The Children’s Hospital
switch doesn’t coincide with any major sheets, a night-light, or a comforter. at Montefiore, in Bronx, New York; Marc Weissbluth,
breaks from the norm in her routine, M.D., author of Healthy Sleep Habits, Happy Child.
such as moving to a new house or starting Make it a new routine.
preschool. Once you’ve broached the When the exciting day arrives, try to
make your child’s sleep zone feel as
familiar and safe as possible. If you 3 – 4 Y E A R S
can, put the bed exactly where the crib
was, and don’t forget his lovey or special
blanket. However, sooner or later your H O W T O
O N E K I N D T H I N G YO U C A N
D O F O R YO U R K I D child will probably recognize his new Build Good
“Sleep train your freedom and roam outside his room
toddler! It will help when he should be fast asleep. To break Listening Skills
everyone in the family this habit, calmly tuck him back into bed.
by KATHLEEN M. REILLY
feel rested and get Provide an incentive for staying put
the sleep they need.” (such as offering to make his favorite
—Jodi Mindell, Ph.D.; breakfast in the morning) and a negative
Pediatric Sleep Council consequence for repeated “curtain calls” Don’t assume she’s ignoring you.
(perhaps temporarily taking away his toy If your preschooler doesn’t pay attention
train set). If you find that the new bed to your directions, she’s not necessarily
isn’t working well for your child, just trying to be defiant. She may want to
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