Page 159 - (DK Eyewitness) Travel Guide - India
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LAD AKH ,  JA MMU   &  K ASHMIR      157




                                               Practical Tips
                                               Be prepared:  Most of the
                                               walking is hard, and it is
                                               imperative to be well
                                               acclimatized to the altitude, as
                                               even the bottoms of river gorges
                                               are 3,000 m (9,843 ft) above sea
                                               level. For tips on altitude
                                               sickness, see p743. Reliable
       Spituk to Hemis                         guides and ponies are essential
       Ladakh’s most popular trek, this 105-km (65-mile) path runs along   for all treks in the region. Maps
       the Indus river through the Markha Valley, past Skiu village and the   are insufficient, so don’t wander
       high pass of Kongmaru-la, and ends at Hemis Monastery (see p144).  off on your own, as it could
       Duration: 8 days                        prove fatal. For more details
 Tingmosgang  Altitude: 5,274 m (17,303 ft)    on trekking see p727.
       Level of difficulty: Easy
 Lamayuru                                      On the trek: Drink plenty of
 Likir                         Rafting trips on the   water. Do not litter; carry all
                               Indus are organized
 •                                             rubbish back with you. Plastics
 Wanlah  Indus  Leh            by local agencies.
 Alchi   Choglamsar                            can be taken to the Ecology
     Spituk                                    Centre (01982) 253 221 in Leh.
 Konki-la  Stok Kangri                         Carry cooking fuel. Never burn
 (4,905 m/16,093 ft)  (6,130 m/20,112 ft)      wood, which is a scarce resource.
 Skiu                            0 kilometres 20
        Hemis                                  Permits: Permits are required for
                                 0 miles   20
 Singe-la                                      the Nubra Valley, Pang-gong Tso,
 (5,000 m/16,404 ft)  Zanska r    Markha  Kongmaru-la  Tso Moriri and the Dha-Hanu
    (5,274 m/17,303 ft)
                                               region (see p146). For general
 Lingshet  Yulchung
  Nimaling  Kang Yaze                          details on permits, see pp734–5.
      (6,400 m/20,997 ft)  Upshi               Equipment, jeep hire and
                                               operators: Dreamland Trek &
 Zangla                                        Tours in Leh, (01982) 252 089
         Rumtse        Indus                   hires out trekking gear. Rafting
                 Tanglang-la                   agencies include Indus
 Karsha          (5,328 m/17,480 ft)           Himalayan Explorers (01982)
                  Debring                      253 454 and Rimo Expeditions
 Padum            •                            (01982) 253 348. Jeeps are
                                               expensive and can be hired
    Tsarap                                     from Leh for trips to Nubra (see
 Bardhan                                       p147) and the lakes. Check the
 Phugtal                         • Puga        price list at the taxi stand. For
 Reru               Tso-Kar                    more details, see p731.
 Kurgiakh
                                                     Leh to Tso Moriri is
                                                     a 230-km (143-mile),
                                                     ten-hour journey
                             Karzok  Tso             by jeep.
 Shingo-la                          Moriri
 (5,100 m/16,732 ft)
         Baralacha-la
         (4,892 m/16,050 ft)
                                                 Key
                                                    National highway
 Darcha •
                                                    Spituk to Hemis
                                                    Likir to Tingmosgang
                                                    Lamayuru to Alchi
                                                    Padum to Lamayuru
                                                    Padum to Darcha
                                                    Leh to Tso Moriri
                                                    Minor road
                                                    Peak
       Tso Kar or “White Lake”, lying northwest of Tso Moriri     Pass
                                                  For keys to symbols see back flap

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