Page 22 - 02ed2018

The 6 Main Types Of Strongman Events

(And How To Train For Them In The

Gym)

Chet Morjaria
Coach
Strength Training, Coaching

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When people ask me what strongman is, my reply tends to vary
depending on who I’m talking to. It’s a brilliantly effective aspect of strength
training, but my mum isn’t going to understand that. So to her, I explain
(present tense, as I’m sure she’ll ask yet again) that it’s what she sees the big
guys do on telly. “You know, pulling trucks, Atlas stones, deadlifting cars.” And
before you say anything, its okay, I’ve already spent the past few years
explaining to her what deadlifts are.