Page 13 - Wonderful Women of Virtue.cdr

“Running a marathon is a remarkable athletic achievement in life. If someone is a world-class runner or a beginner, just running a marathon by itself is a serious
commitment both our body and mind. Advance training is highly essential to keep up the shape and structure of a human body. In a long term exercise plan,
allowing at least three-to-six months is required to gradually build up staying in power, or longer if anyone is not already to be in good running shape. A human
body will need lots of fuel, so eat more fiber oriented stuff and high-protein diet, and drink plenty of fluids to stay hydrated. Above all, remain positive, have fun,
smile always and be proud of yourself for taking on this powerful challenge” - Says Honorable celebrity marathon runner Shweta Maurya

Being physically fit is my motto: Take Maximum Health & Fitness.
Our concepts on fitness and beauty are taking an upper graph for its growth every day. From having a muscle bound body for male, to a slim and trim look for
the females. Everybody is on a continuous battle for achieving that perfect body. In order to compile such a task takes time, a strong mind and, believe it or not, a
Role Model. Just like when you where a child and you wanted to be like a super model. Shweta Maurya is highly treasured and cherished in the Bengaluru fitness
community for her high voltage performances and effervescent energy. She is a true exponent of healthy living in all aspects. Her interests include Aerobics,
Strength Training, Yoga, Dance and of course, Distance Running. Shweta loves challenging the status quo and proving herself in various Fitness related
competitive events. She has participated and excelled in numerous runs including ones in Bengaluru, Delhi, Mumbai, Satara, Coorg, Mysore, Pondicherry &
Goa. She has run 30 Half Marathons and one Full Marathon till now. She has also completed 72 kms over 12 hrs in Stadium Run- Bangalore. Moreover recently
her picture has been selected as the feature photograph in INDIAN RUNNING CALENDAR 2019. She has won “The Best Pacing Photograph Online”
Award. She has been Ambassador for Bengaluru Marathon 2017 & 2018,

Her other achievements
Alertathon 2017, ColorQuest Run 2018, The Jaipur Hot Mararathon 2018 , Monsoon Half Marathon 2018, Unity Ambassador( Indian Running Day) 2018,
Moms on the Run 2018 ( Decathlon ), Runasana 2018, TUFFMAN - Kasauli Hills Half Marathon ( Himachal Pradesh), Tuffman- Beach Ultra & Half
Marathon GOA, Bhumi India Run 2018, Ultra Tuffman Desert Championship Jaisalmer2018, Noida Grand Marathon'2019, Global Run for Cancer
Awareness 2019, The Run Bangaluru - Max Life insurance'2019, Gift A RUN to Women's 2019 (GARW) -CYRUNS( Unity Ambassador) PULWAMA -
Salute to Bravehearts 2019 ( Indian Marathon), TATA Health- 2019, Tuffman- XTRAPREMIUM Gurugram Half Marathon 2019, AMRITSAR Half
Marathon' 2019 , Beat The Heat - 100K Challenge, Monsoon Half Marathon -2019, Yogi Run'2019, Daman RUNBURN fest'2019

She is also been a pacer for Intensity 10k 2017, Thump Celebration 10k 2017, Monsoon Half Marathon 2018, Runasana 2018, ROCK THE RUN 10K 2018,
Goa River Marathon'2018, Thump' 2018 ( life is calling sports ), TCS WORLD 10K, Bengaluru 10K challenge.
Recently she won the title of - 1st runners up of Mrs. Nilgiris 2018- QUEEN OF HILLS=ØÞ

Also won the Sub- Title “The Fitness Icon”.... And the Sub- title of the “Most Popular award” She has won push-up challenge in Adidas Uprising & Contours
woman day run. She has also won squat challenge in midnight Run & fitness challenge conducted by Decathlon.
Now associated with Reebok India as influencer...

She was recently honoured with the title of Wonder Woman at Panache Women Achievers Award 2019 and got the opportunity to crown at Panaache MISS &
Shweta Maurya MRS. INDIA SEASON -2 at Mumbai....

10 | Dr. K.C. Sethi & Sunita Sethi 25 Wonderful Women of Virtue | 11