Page 12 - The Iron Games E-book

2.21 ERRORS IN LOADING/ SUPPORTER/ 112
LOADER
2.22 CHANGE OF ATTEMPT 112
2.23 REFEREES/SITTING POSITION 113
2.24 PRESENTATION OF LIFTERS 113
2.25 COURSE OF LIFTERS 113
2.26 (A) INCLINE BENCH PRESS 114
(B) CAUSES OF DISQUALIFICATIONS OF 115
INCLINE BENCH PRESS
2.27 (A) TWO HANDS CURLING 115
(B) CAUSES OF DISQUALIFICATIONS OF 116
TWO HANDS CURLING
2.28 (A) HACK LIFT 116
(B) CAUSES OF DISQUALIFICATIONS OF 117
HACK LIFT
2.29 HANDICAPPED, INCLINE BENCH PRESS 118
2.30 FIGURES AND DIAGRAM OF INCLINE 118
BENCH PRESS/ TWO HANDS CURLING
/ HACK LIFT
2.31 SCORECARD 121
2.32 CHAMPIONSHIP ATTEMPT CARD 122
2.33 SCORESHEET 123

3. WEIGHTLIFTING 124-194
3.1 HISTORY OF WEIGHTLIFTING 125
3.2 HISTORY OF WEIGHTLIFTING IN INDIA 127
3.3 TECHNICAL AND COMPETITION RULES 130
3.4 PROGRAM OF THE COMPETITION 130
3.5 THE TWO LIFTS 130
3.6 FACILITIES, EQUIPMENT AND 136
DOCUMENTS
3.7 OUTFIT OF THE COMPETITORS 148

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