Page 57 - The Iron Games E-book
P. 57
The Iron Games Powerlifting
adequate time for warm up and platform
organization.
(o) When two or more groups take part in a session upon
a single platform, lifting will be organized on a group
repetition basis. No time interval will be allowed
between rounds other than that necessary for
arranging the platform.
For example, if there are two groups taking part
in a session, the first group will complete all three
rounds of the squat. They will be followed
immediately by the second group who will complete
their three rounds of squat. The platform will then be
set up for the bench press and the first group will
complete their three rounds of the bench press,
immediately followed by the second group who will
similarly complete their three rounds of the bench
press. The platform will then be set up for the deadlift
and the first group will complete their three rounds
of the deadlift, immediately followed by the second
group who will similarly complete their three rounds
of the deadlift. This system thus eliminates any time
waste other than that necessary for arranging the
platform between the lifts.
The Technical Committee with the co-operation and
assistance of the organizer will appoint the following
officials:
(a) Speaker/Announcer, a national or International
Referee who is able to converse in English and that
of the host nation.
(b) Technical Secretary, an International Referee
preferably able to converse and write in English and
that of the host nation.
(c) Time Keeper (a qualified referee).
(d) Marshals/Expeditors.
(e) Scorers.
(f) Spotter/Loaders. Correct code of dress - Meet t-shirt
or regular t-shirt uniform in colour. Track suit
trousers uniform in colour. Trainers or sports shoes.
Athletic shorts may be worn in hot weather on the
ruling of the jury.
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