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424                      Cardio Diabetes Medicine 2017





              •  Use mirror to see the bottom of feet            4.  Boulton AJ. Pressure and the diabetic foot: clinical science and offloading
                                                                    techniques. Am J Surg. 2004 May. 187(5A):17S-24S. [Medline].
              •  Check the color of legs anf  feet-seek help if there
                is swelling, warmth or redness                   5.  Baroni G, Porro T, Faglia E, Pizzi G, Mastropasqua A, Oriani G, Pedesini
                                                                    G, Favales F. Hyperbaric  oxygen  in  diabetic  gangrene  treatment.  Dia-
              •  Wash  and  dry feet every  day, especially  between   betes Care 1987; 10:81–86
                the toes                                         6.  DOI:10.1016/S0039-6109(02)00191-3

              •  Apply a good skin lotion every day  on your heels
                and soles. Wipe off excess.
              •  Change your  socks  every  day.Trim  your  nails
                straight across.
              •  Clean cut or stratch with mild soap and water and
                cover with dry dressing.
              •  Wear good supportive shoes or professionally fit-
                ted shoes with low heels(under 5cm)

              •  Buy  shoes  in the late afternoon since your  feet
                swell by then.
              •  Avoid extreme cold and heat(including the sun)
              •  See  a foot care specialist  if  you need advice or
                treatment.

              Patient shall be advised not to do
              •  Cutting  down corns or callouses
              •  Treating in-growing toenails or blisters with a razor
                or scissors.
              •  Using over the counter medications to treat corns
                and warts

              •  Applying   heat with hot water bottle or  electric
                blanket
              •  Taking    very  hot baths and Using  lotion between
                your toes.
              •  Walking  barefoot inside or outside
              •  Wearing  tight socks, garter  or  elastics or  knee
                highs
              •  Siting for long periods of time and Smoking

              References:
              1.  LR Simeone and A Veves  (1997)  Screening  techniques  to identify the
                 diabetic patient at risk of ulceration. Journal of the American Podiatric
                 Medical Association: July 1997, Vol. 87, No. 7, pp. 313-317.https://doi.
                 org/10.7547/87507315-87-7-313
              2.  Rice JB, Desai U, Cummings AK, Birnbaum HG, Skornicki M, Parsons NB.
                 Burden of diabetic foot ulcers for Medicare and private insurers. Diabe-
                 tes Care. 2014. 37 (3):651-8. [Medline].
              3.  Oyibo SO, Jude EB, Tarawneh I, Nguyen HC, Harkless LB, Boulton AJ. A
                 comparison of two diabetic foot ulcer classification systems: the Wagner
                 and the University of Texas wound classification systems. Diabetes Care.
                 2001 Jan. 24(1):84-8. [Medline].




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