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Cardio Diabetes Medicine 2017                                    601





                 supplements  because they may aggravate cardiac    and cakes
                 arrhythmias. It remains  unclear if vitamin  D supple-  Salted Buttermilk, most cheese spreads and  chees-
                 mentation truly is needed in HF patients
                                                                    es, salted butter
                 Magnesium deficiency is common  in patients with   Carbonated beverages & Proprietary /Energy Drinks
                 HF  because of poor  dietary intake and the use  of
                 diuretics.The  practitioner  should encourage patients   Soy sauce, salad dressing, chilisauce, ketchup, bar-
                 with heart failure (HF) to consume at least the Dietary   becue sauce, and monosodium glutamate (MSG)
                 Reference Intake (DRI) for magnesium through food   Add fresh  herbs,  spices,  and salt-free  seasoning
                 and/or supplements.  Low levels of magnesium may   blends in cooking and  at the table (Lemon,  mint,
                 be present in patients with heart failure and irregular   corianderleaves).
                 heart rhythms may occur (3).
                                                                    Table 2 FOOD LABELING GUIDE FOR SODIUM     (4)
                 Fish consumption and fish oils rich in omega-3 fatty
                 acids can lower elevated triglyceride levels and may   Sodium-free          Less than 5 mg per stan-
                 prevent atrial Librillation in HF patient. However, fur-                    dard serving; cannot con-
                 ther studies are needed.                                                    tain any sodium chloride
                 Routine use of nutritional supplements is not recom-  Very low sodium       35 mg or less per standard
                 mended for patients with heart failure with preserved                       serving
                 ejection fraction.  (3)                            Low sodium               140 mg or less per stan-
                 Standard fluid restrictions  are  to limit total fluid in-                  dard serving
                 take to 2000 ml daily. When patients are severely de-  Reduced sodium       At least 25% less sodium
                 compensated, depending on fatigue or shortness of                           per standard serving than
                 breath., a more restrictive fluid intake (1000 to 1500                      in the regular food
                 ml daily) may be warranted for adequate diuresis.   Light in sodium         50% less sodium per stan-
                 Limit caffeine only if needed. The evidence is not de-                      dard serving than in the
                 fenitive in this area.                                                      regular food
                 Chronic alcohol ingestion may lead to cardiomyopa-
                 thy and HF. If alcohol is consumed, intake should not
                 exceed one drink per day for women and two drinks
                 per day for men.

                 Enteral feeding,  use a low-sodium product and  in-
                 crease volume gradually.
                 With  total  parenteral  nutrition,  ensure  adequate in-
                 take of all micronutrients as well as macronutrients.

                 Tips For Lowering Sodium In The Diet
                 Choose More OftenFresh fruits and vegetables, fresh
                 lean poultry, fish, and lean meat,egg white rather than
                 canned or processed types
                 Rice and hot cereals cooked without salt.

                 Cut back on
                 Extra Salt, Salt on the dining table, salted chips, nuts,
                 papads, savouries & popcorn
                 Instant,  ready to heat and eat rice,  gravies,cereal
                 mixes,  instant noodles,  instant  soup  mixes,  canned
                 foods and preserved foods which usually have added
                 salt.
                 Cut  back on baked  foods-  pizza, burgers,  biscuits



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