Page 11 - 2020 Benefits Guide

Naturally Slim www.naturallyslim.com/BFS

Ever wonder how some people can eat Is there a cost?
whatever they want and not gain weight? For eligible participants, the Builders
We’ll show you how it’s done. FirstSource medical plan pays 100% of
Naturally Slim® is a common-sense, the program with no out of pocket cost
online weight loss program based on to the participant. Program fees will be
Eatology™, the study of when, why and submitted to BCBS for processing.
how we eat. Unlike diets, which rely on
your willpower and ‘eat this, not that’ From real BFS Naturally Slim Participants:
advice, Naturally Slim teaches you simple, “I cannot believe this. I have lost 15
repeatable skills to help you lose weight pounds in 3 weeks with NO effort. I
and keep it off in the real world, while still have kicked my sugary drink habit. I am
eating the foods you love! sleeping better and have energy that I
didn’t know existed. I am so grateful for
Here’s how Naturally Slim works: this program.”
Instead of making you count points,
track calories or change your diet to kale “My wife said that I don’t snore like I used
smoothies, we use a science-based to. I’m not as loud and I snore less... After
approach based on the eating patterns 11 weeks I have lost 18 pounds and am
that people who don’t struggle with their looking forward to losing more.”
weight use naturally. During the initial 10
weeks of the program, you’ll log-in to your To learn more, visit
Naturally Slim dashboard to learn tips like: www.naturallyslim.com/BFS.

; Ways to enjoy your favorite foods
without going overboard
; How to manage the differences
between appetite and hunger
; How to keep thirst from hijacking your
weight loss
; The reasons we eat, many of which
have nothing to do with hunger
; How to stop eating around emotions
like stress, anger and depression
; How to sleep better, become more
physically active, reduce stress and
more!
Who’s eligible?
Employees, spouses, and adult
dependents age 18 and over who are
covered on the Builders FirstSource
medical plan are eligible to participate in
the program.

Marty Ellrick, Sales Product Manager
Grand Junction, CO 10 10