Page 31 - 2020 Benefits Guide

Tobacco Cessation

Tobacco & Nicotine Cessation Program
Employees and/or spouses who are The program uses the 4 Essential
enrolled in a Company-sponsored medical Practices to Quit For Life:
plan and paying a tobacco surcharge ; Quit At Your Own Pace – Quit on your
will have the surcharge removed upon own terms, but get the help you need,
completion of five Quit Calls with the when you need it.
program. ; Conquer Your Urges to Smoke -
Gain the skills you need to control
The Quit for Life ® Program is the nation’s cravings, urges and situations
leading tobacco and nicotine cessation involving alcohol.
program. It can assist you in overcoming ; Use Medications So They Really
physical, psychological and behavioral Work - Learn how to supercharge your
addictions to tobacco and/or nicotine quit attempt with the proper use of
through coaching, a customized quitting nicotine substitutes or medications.
plan and a supportive online community. ; Don’t Just Quit, Become a Non-
Tobacco User – Once you’ve stopped
Expert Quit Coaches® help participants using tobacco, learn to never again
gain the knowledge, skills and behavioral have that “first” cigarette.
strategies to quit for life. Participants have
unlimited access to phone- and web-based You or a loved one could be the next
coaching as well as to Web Coach®, person we help quit tobacco.
an online community for e-learning and
social support. Participants also receive a The program is free, confidential, and
workbook that helps guide them through the it works.
quitting process.

Call 1-866-QUIT-4-LIFE (1-866-784-8454) or log on to www.quitnow.net for details
or to enroll.

When accessing the program on the website: www.quitnow.net
1. Enter “Builders FirstSource” as the Employer.
2. Skip to item 3 and enter your zip code.
3. Follow the remaining steps to register.

The average cost of
cigarettes for a year is
more than $2,000!

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