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Lesson      Health
           2.5



                            FACTS        Make Sure you brush and floss your teeth twice
                         to Understand   a day to avoid plaque. Plaque produces smelly
                                         gases and bacteria which lead to bad breath
                                         and gum disease.


               Case Study


                 Narayan Thakur is a resident of Thulung Dudhkoshi Rural
                 Municipality -7. One day in Baisakh 2073 he accidentally
                 fell off from a tree and suffered a head injury. He was in a
                 very serious condition and required immediate treatment
                 but he didn’t have enough money.

                 He was taken to a hospital for treatment but there was no spare bed. Again he was taken to
                 another hospital but unfortunately the doctor had gone on strike, so, they refused to treat him.
                 In this way he spent 5 hours. His situation was critical. Finally, he was admitted to a nearby
                 the government hospital and got good treatment at low cost. Later his neighbours also came
                 and supported him financially. With good treatment and care of doctors and nurses, Narayan
                 got speedy recovery.

           The above case study shows that in a democratic country people expect the government
           to work for their welfare. This could be through the provision of education, health,
           employment, housing or the development of roads, electricity, etc. In this lesson we
           shall find out the meaning and problems as well as solutions related to health in Nepal.
           Health means our ability to remain free of illness and injuries. But health isn’t only
           about diseases. Apart from diseases we need to think of other factors that affect our
           health. For example, if people get clean drinking water or a pollution-free environment
           they are likely to be healthy. On the other hand if people do not get adequate food
           to eat or have to live in cramped condition, they suffer from illness and cannot enjoy
           food, games and study.

           Health as Pre-requisites of Development


           Health is the greatest wealth. According to the World Health Organization (WHO)
           “Health is a state of complete physical, mental and social well-being and not merely
           the absence of disease and infirmity”. It means we should be physically fit as well as
           mentally fit bearing responsibility of a family, society and a nation as well. Thus, to
           remain healthy a person should remain physically mentally and socially fit. Thus,
           health refers to the well-being of four aspects combined together. They are absence
           of diseases or infirmities in body, physical fitness in appearance or structure, mental
           fitness  in  thought  or  rightness  and  social  adjustment  in  the  society  through  his


             Dynamic Social Studies - Book IX      54
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