Page 32 - Cinderella Solution by Carly Donovan PDF EBook

 4 oz cooked and sliced rib-eye steak (grass-  1 avocado, sliced and dressed with lemon
fed of course!) juice and sweet paprika
 2 hard boiled eggs, sliced  6 green onions, grilled
 1/2 cup cherry tomatoes, halved  4 cups mixed greens

1. Prepare your ingredients and set them aside, ready for salad assembly.
2. In a small bowl whisk together the dressing ingredients.
3. Arrange the greens on two plates, then top with the remaining salad ingredients. Drizzle with the
dressing.

3 Servings
Nutritional Analysis: One serving equals: 364 calories, 28g fat, 110mg sodium, 13g carbohydrate, 7g fiber, and 15g protein
31
Grain-Free Dolmas

These dolmas are packed with flavor, not grains. Cauliflower rice takes the place of traditional rice, making
this dish healthier and just as tasty.

I used an expedited cooking method –using an oven — however if you prefer to cook traditionally then do not
pre-cook the meat and place the dolmas in a large pot with a couple cups of water on the stove for 2 hours, or
until cooked through.

Here’s what you need:
 1 Tablespoon olive oil  1/4 teaspoon ground coriander
 1 yellow onion, diced  12 prunes, finely minced
 1 pound ground pork (or ground meat of  1 head cauliflower, shredded in food
your choice) processor
 2 gloves garlic, minced  2 lemons, one for juice and one sliced
 1/2 teaspoon ground cinnamon  dash of salt and pepper
 1 teaspoon cumin  20 grape leaves
 1 teaspoon dried oregano  1/4 cup water
 pinch of allspice  3 bay leaves
 1/4 teaspoon ground ginger

1. Preheat oven to 180 degress C.
2. In a large pan, over medium heat, warm the coconut oil. Add the onion and cook until clear. Add the
pork, garlic, cinnamon, cumin, oregano, allspice, ginger, coriander and prunes. Cook until the meat is
still a little pink.