Page 19 - Spring 2021

D & T Pure Strength

Tuesdays, April 6 – June 15, 5 – 6 pm, $72 (11 weeks) Wednesdays, April 7 – June 16, 4 – 5 pm, $67 (11
Recreation Gym or Zoom, Instructor: Lauren weeks), Zoom, Instructor: Brenda Jo Hubbard
Mattson Activity #: 314213-VIR
D & T combines easy to follow aerobic and non-aerobic Iron is tough, but you are tougher! Build strength, not
power moves with light weight work to help tone bulk, in this innovative weight lifting class. Mix moves
muscles, all set to a variety of music. Songs will like planks, dead lifts, arm presses and more. This
alternate between aerobic and strength moves meant workout will keep you constantly challenged and you
to target several muscle groups at once. Light hand will walk out feeling fearless. Just have a mat and
weights are optional. Move to the music, tone and have hand weights.
fun!
Location Activity #

ABSolutely Pilates
In person 332203-A
Tuesdays, April 6 – June 15, 6:30 – 7:30 pm, $77 (11
weeks), Recreation Gym or Zoom, Instructor:
Virtual 332203-VIR
Barbara Hospod
This class has a Pilates repertoire with a focus on core
power, endurance, and strength. Small handheld
Camp Core & More weights are incorporated along with a mini-ball to
enhance the flowing series of MAT work exercises.
Mondays, April 5 - June 14 (not 4/19 & 5/31), 8:30 – The addition of external resistance brings an even
9:30 am, $56 (9 weeks), Recreation Gym or Zoom greater awareness of the periphery and balance, while
Instructor: Judy Landers maintaining a mindfulness of control and quality of
In this fantastic hour, you will explore and enrich the movement. Please bring 2 - 4lb hand weights and a
core of your heart, body and soul with interchangeable mat.
cardio, strength, and flexibility training techniques.
Bring your enthusiasm and challenge yourself to a new
personal fitness level. In person Activity #: 311333-A
Virtual Activity #: 311333-VIR
In person Activity #: 310043-A
Virtual Activity #: 310043-VIRA

Zumba
Recreation Gym or Zoom
Zumba fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system
designed to be fun and easy! This class will be an absolute blast in one exhilarating hour of caloric burning,
heart racing, muscle pumping, body energizing movements meant to engage and captivate for life.

Day Dates Time Instructor Fee Location Activity #

$75 (10 In person: 316403-A
Tuesdays April 6 - June 8 6 - 7 pm Tisha Wilson
weeks Virtual: 316403-VIRA

$78 (12
Thursdays April 1 - June 17 7 - 8 pm Marcia Mailloux In person: 316403-B
weeks)

April 11 - June 20 $66 (10 In person: 316403-C
Sundays 8 - 9 am Lauren Mattson
(not 5/30) weeks) Virtual: 316403-VIRC