Page 34 - Natural Health (February 2020)

9 of the best

LIBIDO-BOOSTING

HERBS

Rediscover your most vital self with

some herbal help from Jayney Goddard

As February is traditionally considered well be a sign that hormonal balance is off used by women for millennia in cultures
to be the ‘month of love’, I wanted kilter and I’d have to say, that nine times out globally to help improve overall health and
to share with you some of the most of 10, a flagging libido can be a sign of sub- balance hormones. However, as with all
potent herbs. These natural wonders can optimal hormonal levels and compromised herbs, it is vital to carefully check all labels
dramatically enhance your health, balance general health. and check with your health practitioner if
your hormones, boost your youthful vitality Most of us are familiar with herbs such in any doubt as to their suitability.
and noticeably enhance your libido! as ginseng and rhodiola – both of which
Why is this important? Well, often, when are effective health and libido boosters, so I ASHWAGANDHA
women notice that they just don’t feel sexy, wanted to bring you some that you may not Ashwagandha is one of the most important
or their desire for sex is decreased, it may have come across. These herbs have been herbs in ayurvedic medicine. Used for

34 NATURAL HEALTH