Page 50 - Natural Health (February 2020)
P. 50

EAT
                                   The superfood
        natural


                                        HOTLIST
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                                        Fill your basket with the latest
                                         healthy eating must-haves















                 TURN UP THE BEET          GUT FUEL            HAPPY GUT           READY TO EAT
                  Dip in hummus or      Full of vitamins and   A great way to        Fantastic hot
                  enjoy them on their   minerals! Good Nude    upgrade your         or cold, they’re
                 own. Nim’s Beetroot    Food Supergreens   breakfast or afternoon   great for sharing
                 & Parsnip Vegetable      with Spirulina    snack. Biotiful Kefir   platters. Cauldron
                     Crisps, £1,        Superkraut, £6.99,   Strawberry Drink     Moroccan Falafels,
                 nimsfruitcrisps.com   goodnudefood.co.uk  500ml , £2.25, Ocado    £2.25, Sainsbury’s













                   BEYOND NUTS          HUG IN A BOWL       LENTIL IT’S GONE!   TREAT YOUR-HEALTH
                   Frying? Grilling?   A comforting pot of   Top with a roasted     Sometimes only
                Roasting? No problem!   African spices and   aubergine. Merchant   something sweet will
                 Pure South Press Co.   nourishing vegetables.   Gourmet Aromatic   stop those cravings!
                     Extra Virgin         Fiid Moroccan        Persian-Style     Enjoy Squirrel Sisters
                  Macadamia Nut Oil     Chickpea Tagine,     Quinoa & Lentils,     Peanut Caramel,
                 250ml, £4.95, Tesco      £3.50, Ocado         £2, Waitrose         £1.20, Waitrose














                    PEA HAPPY            CHOCOHOLIC        TOTALLY PEANUTS!         THIN & CRISPY
               A plant-powered protein   What’s not to love?   A reat to hit that   Made with organic flour,
                  punch to help you     Organic Peruvian   sweet spot. Pip & Nut   British rapeseed oil.
                 feel fuller for longer.   Cacao Dark         Dark Chocolate    Peter’s Yard Sourdough
                Moorish Pea Humous,     Chocolates, £2.95,   Peanut Butter Cups,   Sea Salt Flatbread,
                   £1.89, Waitrose       playinchoc.com        £1.49, Ocado        £2.45, Waitrose



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