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GA MING 145
Achieving balance P ARENT TIPS
When a person is absorbed in playing Video game ratings
a video game, it can be very easy for
hours to roll by. However, prolonged Most games carry ratings, which
periods of screen time are unhealthy, recommend an age group based on
for the body and mind, and other their contents. Different countries use
aspects of life – such as seeing different regulatory boards, but the
friends, doing homework, exercising, most widely used systems are those
or sleeping – can end up being by the Entertainment Software Rating
neglected. No matter what the game Board (ESRB) in the US, and Pan-
type, gaming is a sedentary, often European Game Information (PEGI). It’s
solitary, pastime. To stay healthy, it’s worth considering these ratings if your
a good idea to fit in time for physical teen asks to play a game that is too old
exercise, and to play video games as for them. If necessary, many games
a family activity to make it sociable. △ Screen time consoles have settings that can be used
Prolonged amounts of screen time are to limit what games are accessible.
linked to obesity.
Playing online
Simulation games Many games have an online option,
Based on real-life experiences, simulation which allows users to play and
games allow players to try out things they communicate with others around the
wouldn’t usually be able to, such as build a world. This can be a fun way for teens
city or interact with dangerous animals. to socialize with friends, but it can also
They develop creative skills. open up contact with strangers. Basic
security awareness – such as using an
avatar to play, and not using or giving
out personal details, including name,
address, and pictures – will keep
online gaming safe. If other players
become abusive or inappropriate, it’s
possible to report and block them.
GOOD T O KNO W
Microtransactions
Strategy games Microtransactions, or in-app
Requiring players to plan their moves and tactics purchases, are small payments for
skilfully to achieve their goals, strategy games elements within a game, such as
improve logical thinking to overcome problems, extra levels or abilities. They feature
and often depend on a player’s ability to manage in many games, particularly those
resources better than their opponents. designed for smartphones. These
small payments can easily mount
up into large credit-card bills, so it is
essential to keep tabs on any in-app
purchases. It is also possible to
disable microtransactions from the
settings menu of most smartphones.
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