Page 53 - (DK) Home Doctor: Providing practical advice on home treatments
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COMMON CONDITIONS: SKIN, HAIR, AND NAIL PROBLEMS  51

         Unwanted or ingrown hair





              Excessive hair growth (hirsutism) can affect both sexes, but is usually only a problem for women. Some
              women are naturally more hairy than others and may have unwanted hair on their face, and hair growing
              thickly on their arms, pubic area, abdomen, and thighs. Excessive hair growth can also occur during pregnancy
              and after menopause. More rarely, it is due to an underlying illness or a drug. Ingrown hairs are often
              caused by hair-removal methods; as the hair grows again, it curls back into the skin, causing inflammation.



              See your doctor first
                                                                    DRUG REMEDIES
              Make an appointment to see your doctor if:
              ● You have noticed a recent increase in       Hair bleaches (see p.183) lighten facial hair
                                                            and make it less noticeable against fair skin, but
              facial or body hair, and/or you have other
              symptoms such as irregular or absent periods,  they are not as suitable for darker skins.
              deepening of the voice, and weight increase   Hair-removal products (see p.184)
              ● You think that the hair growth may be due   include fast-acting creams and mousses that dissolve
              to a prescribed medication                    hair roots. Waxes and sugars pull out hair. Test
                                                            products on a small area first in case of a reaction.

         What you can do yourself
                                                                 PRACTICAL TECHNIQUE
              If you are concerned about excess hair, try the
              following cosmetic measures.
                                                            Waxing Before waxing or sugaring, hairs need
                                                                      1
              ● Use a hair-bleaching cream to lighten hair   to be at least  ⁄4 in (5 mm) long and your skin clean,
              on your face (see DRUG REMEDIES, right).      dry, and free of creams and oils. Be careful if you
                                                            have to heat the wax; very hot wax can burn the skin.
              ● Pluck with tweezers to remove stray hairs under
                                                                Apply a thin layer
              your nose and on your chin.
                                                                of wax or sugar
              ● Shaving is better for larger areas such as the legs.  1 paste on a small
              You can use an electric shaver or wet razor, which  section of the area
              gives a closer shave. You will need to shave daily  to be treated, in
                                                                the direction of
              to avoid stubble. Shaving does not cause hair to grow  hair growth.
              back more thickly. Alternatively, use a hair removal
              product (see DRUG REMEDIES, right).
              ● Waxing or sugaring is effective (see PRACTICAL                   Place a fabric strip
              TECHNIQUE, right) because hairs are pulled out at                  over the area and
                                                                             2 smooth it down.
              the root, and take up to 4 weeks to grow back.
                                                                                 Holding the skin taut,
              However, if you find waxing difficult, consult a
                                                                                 pull off the strip
              beauty therapist.
                                                                                 against the direction
              ● Ingrown hairs usually dislodge themselves if                     of hair growth in one
              you let them grow out. If not, try to lift out the end             swift movement.
              of the hair with a needle that has been sterilized  Continue until all the unwanted hair is
              under a flame, or dissolve the hair with          removed, going back over areas of stubborn
              a hair removal product (see DRUG REMEDIES, right).  3 hairs. Apply an unperfumed moisturizing
              Don’t shave until any inflammation has gone.      cream afterward. Avoid bathing or swimming
                                                                until any redness has disappeared.
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