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56   COMMON CONDITIONS


         EYE AND EAR PROBLEMS



         Itchy eyes





              Itchy eyes often look red, and there may also be irritation and a burning feeling. You may want to rub them
              continually. Anything that irritates the eyes, such as smoky atmospheres, dust, or infection, can produce
              itching, as can allergies such as hay fever or reactions to chlorinated swimming pools, cosmetics, or eyedrops.
              Sometimes, the edges of the eyelids can become infected. This condition, called blepharitis, results in sore,
              dry eyes with crusts on the eyelashes. Blepharitis is more common in people who have skin conditions such
              as dandruff. You may also develop itchy eyes occasionally if you wear contact lenses.
              See also Dandruff, p.49; Dry eyes, opposite page; Conjunctivitis, p.58; Contact lens problems, p.60.




              See your doctor first
                                                                    DRUG REMEDIES
              Make an appointment to see your doctor
              to establish the cause of itchy eyes.         Artificial tear drops and gels
                                                            containing hydroxypropyl methylcellulose keep the eyes
                                                            moist and help relieve itching (see EYE LUBRICANTS,
                                                            p.182). Don’t wear contact lenses while using these.
         What you can do yourself
              The following steps can help relieve the problem
              or be used with any treatment from your doctor.
                                                                PRACTICAL TECHNIQUE
              ● Avoid rubbing your eyes, since this can
              aggravate itching and can spread an infection.  Cleaning your eyelids Unless your
              ● To help soothe allergic itching and irritation, use  doctor advises otherwise, try the following steps
              a cold compress. Soak a clean cloth (or cotton balls  to help control blepharitis.
              or pads) in cold water, wring it out, and lay it  ● Soak a clean washcloth in warm water, wring it
              gently on your eyes for a few minutes. Repeat as  out, then gently press it on your closed eyelid for
              needed, using a clean cloth or pads each time.   about 5 minutes. This softens and loosens any crusts.
                                                            ● Mix a little water with an equal amount of baby
              ● Use artificial tears to help soothe itching due   shampoo. Dip a cotton swab in the mixture, squeeze
              to allergies or to irritants such as dust and smoke  it out, and roll it along the edge of each eyelid to
              (see DRUG REMEDIES, right).                   clean off debris and crusts. Rinse the eyelids with
                                                            water, and dab them dry with a clean towel.
              ● To find out if itching is caused by sensitivity to
                                                            ● Repeat, using a clean cloth, for the other eye.
              cosmetics, soap, or face or hair products, stop using  ● Clean your eyelids each morning and bedtime until
              them, then reintroduce items one by one to see if  they improve, then once daily to prevent a recurrence.
              the problem returns. Throw away old eye makeup;
              don’t keep mascara more than 6 months.
              ● If you have inflamed eyelids and crusty lashes,
              treat them with an eyelid-cleaning regimen (see  Seek further medical advice
              PRACTICAL TECHNIQUE, right).
                                                            Arrange to see your doctor again if:
                                                            ● Symptoms persist for more than 48 hours
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