Page 38 - Woman's Weekly - New Zealand (January 2020)
P. 38

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                                                                                                                              Tip...


                                                                                                                  • Sardines can also be cooked
                                                                                                                  directly on an oiled barbecue
                                                                                                                  plate, but will cook quicker, so
                                                                                                                  halve the cooking time.



































































          Grilled lemon & thyme sardines


          SERVES 4                            a thyme sprig on the flesh
          1 lemon, thinly sliced              side of each sardine fillet.
          6 sprigs fresh thyme, halved        Drizzle with oil and sprinkle
          12 sardines, scaled                 with chilli. Season. Place
            and butterflied                    sardines on a wire grilling rack.
          1 tbsp extra virgin olive oil       3 Barbecue the sardines
          1 dried chilli, finely chopped       skin-side down first for 1-2
          1 Preheat a barbecue grill          minutes each side or until
          or chargrill pan on high.           cooked through. Serve
          2 Place a lemon slice and           straight away.


          38 New Zealand Woman’s Weekly
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