Page 195 - The Rough Guide to Panama (Travel Guide)
P. 195

The Chiriquí highlands Chiriquí and Veraguas  193
         ACTIVITIES AROUND VOLCÁN                                     5
         Hiking and birdwatching are very much the order of the day, in particular on the forested
         slopes of the volcano within the protected boundaries of Parque Nacional Volcán Barú,
         which lies between Volcán and Boquete. The Sendero de los Quetzales (see p.191) is by far
         the most popular destination for hikers and birding enthusiasts, offering a wonderful twisting
         trail through verdant forest round the northern flanks of the volcano. accessing the summit
         of Volcán Barú itself (see p.191) from this western side is a much more daunting though
         potentially satisfying prospect, clambering across overgrown lava flows and navigating round
         precipitous tors, where you should look out for the spectacular black and white hawk eagle
         soaring above. less energetic targets include the Pozos Termales de Tisingal, a collection of
         thermal pools, or the breathtaking 80m cascade of the Salto de Tigre, both in a lovely setting
         off the río sereno road.
         TOUR OPERATORS AND GUIDES
         Highland Adventures  Cerro Punto road  T771   two), for which you’ll need to bring and carry your own
         4413 or  T6685 1682,  Eecoaizpurua@hotmail   food and equipment, or a day-long slog up the
         .com.  Well-established company run by Gonzalo   mountain ($160), which only the super-fit should
         Aizpurúa (who speaks some English) from an   attempt. Guides can also be provided for the Sendero de
         unmissable garden shed-office. Excursions – rates   los Quetzales or to explore other trails in the national
         include guiding service and transport – include   park or in Amistad, as well as to the Pozos Termales de
         overnight treks to the summit of Volcán Barú ($180 for   Tisignal and the Salto de Tigre.

       arriVaL and geTTing arOund                            VOLCÁn
       By bus Buses between David and Cerro Punto and   the Costa Rica border at Río Sereno (6.20am–6.20pm;
       Guadalupe pass through Volcán (5am–8pm; every 15min;   every 45min–1hr; 1hr 10min).
       1hr 20min; last return bus from Guadalupe 8pm). Buses   By taxi Taxis hover near the main junction, charging $1/
       from David also pass through Volcán en route to and from   person for a short hop round town.
       aCCOMMOdaTiOn
       Hostal Llano Lindo Av 2A, 1km up the Cerro Punto   groups or families with their own vehicle, comprising four
       road off to the left  T6514 0094,  Whostalllanolindo   fully equipped (laundry, cable TV, wi-fi and phone) two- or
       .com.  Basic seven-room hostel with a friendly family   three-bedroom  modern  self-catering bungalows set in
       atmosphere and a shared kitchen-dining-TV room.   manicured wooded grounds, bordered by the Chiriquí Viejo.
       Multiday package deals are available and local tours at   Three-night minimum stay; good long-term rates ($274/
       $75/person. Breakfast included. Dorms $12  week). $66
       Hotel Don Tavo Av Central, on the right T771 5144,  ★ Volcán  Lodge  100m  up the road opposite the
       Whoteldontavo.com. Reliable, slightly overpriced central   bakery  T771 4709 or  T6998 6565,  Wvolcanlodge
       hotel with sixteen clean en-suite rooms (sleeping two to   .webs.com. Lovingly restored 1940s lodge where wooden
       five) – with variable mattresses – set around a courtyard   beams, panelling and flooring create homely rooms and a
       garden. Service standards can vary. $43  warm atmosphere. The friendly Panamanian owners are
       Las Plumas  Paso Ancho, 2km north of  Volcán    bilingual after living for many years in the US. Cooked
       T771  5541,  Wlas-plumas.com. Excellent value for   breakfast $5. $60
       eaTing
       Burrico’s Av Central, next to Hotel Don Tavo  T6203   a garden, the delightful, Mediterranean-style stone-and-
       7363,  Wburricos.wixsite.com/burricos.  Bright tables   tile interior is laden with artwork. An eclectic changing
       and cheery Mexican decorations make this an inviting spot,   menu lists locally sourced, organic gourmet dishes (mains
       even before you see the food: a mix of Panamanian – a   from $17), such as dorado fillet in sesame seeds and
       superior menú del día with a choice of beef, chicken and   mushrooms, and doesn’t disappoint; leave room for
       pork for under $6 – and Tex-Mex favourites for less than $9.   dessert. Regular musical, artistic and gourmet evenings.
       Tues–Fri 11am–9pm, Sat & Sun 11am–5pm.  Reservations preferred.  Tues–Sun noon–4pm &
       Cerro Brujo Gourmet Restaurant Brisas del Norte,   6–10pm.
       500m up a dirt road signed off east of Av Central   La Maná Volcán Lodge, 100m up the road opposite the
       T6669 9196, Wfacebook.com/cerrobrujo. Overlooking   bakery T771 4709, Wvolcanlodge.webs.com. A warm



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