Page 234 - The Rough Guide to Panama (Travel Guide)
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232  Bocas del Toro ArchipiélAgo de BocAs del Toro
        Isla Carenero
        A short water-taxi ride from Bocas Town, Isla Carenero presents a 2km sliver of
        low-lying land surrounded by shallow waters and a thin necklace of beach that
        periodically dissolves into mud, tangled roots and, around the northeastern end,
        jagged rocks, where one of the archipelago’s best surf breaks pounds the reef. Most
        of the four hundred occupants are squeezed onto the southwestern tip, in makeshift
        wooden housing on littered and boggy ground. Though the settlement is quieter than
    6   Bocas Town, which could be a plus, the island has a reputation for vicious sandflies;
        moreover, there’s not much to do or see. Most visitors hop across for a drink, a bite to
        eat or just a change of scene.

        arrIVal aNd deParTUre                            Isla careNero
        By water-taxi Isla Carenero is a short hop by water-taxi   the nearest, unnamed, bit of land; $2 to La Playita by Hostel
        from the dock beside El Barco Hundido in Bocas Town ($1 to   Gran Kahuna).
        accoMModaTIoN
        ★ Casa Acuario Southwest side of the island  T757   budget option on the beach, attempting green practices
        9565,  Wcasaacuario.com; map p.222.  This  delightful   and offering dorms with lockers and surfboard storage
        wooden structure, built over the water, has five spacious   space, and two (overpriced) private en-suite rooms – all
        rooms (fan, a/c and cable TV) with vast windows, some   with a/c and good beds. Nice garden and social area, with
        with hammock and deckchairs. Plus, there’s a wraparound   comfy sofas, sea-facing hammocks and a moderately
        deck and communal kitchen-dining area. $97  priced bar-restaurant. Surf lessons available, plus board,
        ★ Hostel Gran Kahuna South side of the island T757   kayak and SUP rental. Dorms $15, doubles $60
        9038,  Wgrankahunabocas.com; map p.222. Solid
        eaTING
        Bibi’s on the Beach Buccaneer Resort, southeast side   T757 9543, Wleafeaterscafe.com; map p.222. A gem
        of the island T757 9137; map p.222. Popular tourist and   of a vegetarian and vegan café ($8–11), in a breezy over-
        expat over-the-water watering hole with great Caribbean   the-water setting, whose warm decor has Indian and
        views. It serves fresh seafood – try the ceviche with passion   Caribbean touches. Try the specials: a nutty veggie burger
        fruit ($7), or larger platefuls from around $13 – and   or a tripartite salad bowl of the day, or go for the smoothies,
        refreshing cocktails. Mon & Wed–Sun 8am–9pm.  cakes and coffee. Healthy eating par excellence. Tues–Sat
        ★ Leaf Eaters Café  Southwest side of the island   10am–6pm.
        drINKING aNd NIGHTlIFe
        Aqua Lounge  Southwest side of the island   booze. All-night parties (Wed & Sat) are wild, but there’s
        Wbocasaqualounge.info. A legendary over-the-water   something happening every night, from “beer pong” to a
        party venue boasting a swimming pool carved out of the   games evening. Mon, Tues, Thurs, Fri & Sun 9am–11pm,
        deck, swings, a water trampoline – and plenty of cheap   Wed & Sat 9am–dawn.

        Isla Bastimentos
        The sprawling and beautiful 52 square kilometres of ISLA BASTIMENTOS boasts the
        mellow, Afro-Antillean fishing community of Old Bank, marble-sand surfing beaches
        and lush inland forest inhabited by strawberry poison dart frogs. Most visitors are
        day-trippers: some come independently to tuck into tasty Creole seafood in Old Bank
        or to hike across the island to the surfing beaches; others visit with organized tours,
        which generally cut across the western arm of the island to the much vaunted Red Frog
        Beach. If you want to escape the tourist scene in Bocas, Bastimentos is a good place to
        hang out and the place where you’re most likely to hear Guari-Guari, English patois
        embellished with Spanish and Ngäbere.
         The island’s two Ngäbe communities of Bahía Honda, in the crook of the bay of the
        same name on the island’s south side, and Quebrada Sal (Salt Creek), over towards the
        eastern end by Punta Vieja, both welcome visitors.



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