Page 28 - You - South Africa (February 2020)
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Fresh from the





                                                                                                                   N A culi-
         West Coast                                                                                               nary tour        SNOEK WITH
                                                                                                                                   PAPRIKA GARLIC
                                                                                                                                   BUTTER
                                                                                                                  fromYzer-
                                                                                                                  fontein to
                                                                                                                  Doring-          Whether eaten fried
        Enjoy fabulous seaside fare featured in a new                                                a            baai,            in batter, salted and
                                                                                                                                   dried or smoked,
                                                                                                     author Georgia East
        cookbook, West Coast Wander, which shares                                                    explores the abun-            snoek makes up most
        the food gems of this rugged coastline                                                       dance of the West             of the local diet all
                                                                                                     Coast – from harders          along the West Coast.
        EDITED BY CARMEN NIEHAUS
                                                                                                     and snoek to oysters          High in omega-3 fatty
                                                                                                     and mussels, heer-            acids, snoek is a deli-
                                                                                                     boontjies and Sand-           ciously meaty fish.
                                                                                                     veld potatoes. She
                                                                                                     pays tribute to these         SERVES 6
                                                                                                     offerings with un-            PREPARATION: 15 MIN
                                                                                                     fussy, flavoursome            COOKING: 18 MIN
                                                                                                     dishes with a Medi-
                                                                                                     terranean twist.                250gbutter
                                                                                                                                     10ml(2t)smokedpaprika
                                                                                                                                     4garliccloves,crushed
                                                                                                                                     1,5kgwholesnoek,cleaned
                                                                                                                                     andbutterflied

          Georgia East, author                                                                                                       meltedbutteroroliveoil
          and photographer of                                                                                                        tobrush
          West Coast Wander.                                                                                                         3-4freshrosemarysprigs
                                                                                                                                       charred lemon halves, green
                                                                                                                                     salad and garlic bread to
                                                                                                                                     serve

                                                                                                                                   1   Combine the butter,
                                                                                                                                       paprika and garlic in a
                                                                                                                                     small saucepan and heat
                                                                                                                                     over the coals, stirring
                                                                                                                                     to prevent the garlic
                                                                                                                                     from burning.
                                                                                                                                   2  Pat the snoek dry with
                                                                                                                                     paper towels. Brush the
                                                                                                                                     skin with a little melted
                                                                                                                                     butter or  olive oil to pre-
                                                                                                                                     vent it sticking and open
                                                                                                                                     up the fish like a book.
                                                                                                                                   3  Place the fish, skin-side
                                                                                                                                     down, on a hinged grid
                                                                                                                                     lined with foil. Using the
                                                                                                                                     rosemary sprigs, brush
                                                                                                                                     the flesh side with the
                                                                                                                                     paprika garlic butter.
                                                                                                                                   4  Braai, flesh-side down,
                                                                                                                                     over medium-hot coals
                                                                                                                                     for 3 minutes, then skin-
                                                                                                                                     side down for a further
                                                                                                                                     10-15 minutes, basting
                                                                                                                                     with the flavoured but-
                                                                                                                                     ter throughout. When
                                                                                                                                     ready, the flesh should
                                                                                                                                     flake easily with a fork
                                                                                                                                     but still be juicy.
                                                                                                                                   5  Serve with charred lem-
                                                                                                                                     on wedges, green salad
                                                                                                                                     and garlic bread.
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