Page 13 - Living Aloha Magazine January February 2017 Issue

• Our olfactory senses lead us to should be with the world’s most fruit meals, and they constipate the
fragrant ripe fruits above all other highly-developed, elegant beings. bowels. Because sweet, ripe, water-
food aromas. And we experience no body rich, organic, whole fruits require
odors if we do not overeat or very little digestive action and they
• Our visual sense of aesthetics is mix nuts and seeds with sweet are 100% toxin-free, the body does
drawn to beautiful ripe fruits above fruits. Fruitarians who eat correctly not have to expend much energy
all other foods. have clean bodies. Starch, fat and to metabolize their nutrients and
protein food eaters have dirty eliminate their residues, and we gain
• Our hands are designed to pluck
ripe fruits. bodies with repulsively foul stools. energy from them most efficiently.
Our pristine senses
• Our fingers are designed to peel lead us to enjoy fresh- • The cells can derive
ripe fruits. smelling, clean bodies fuel (calories) from
of the opposite sex. three caloronutrient
• Our mouth’s taste buds are most sources: carbohydrate,
responsive and attracted to the • Blood sugar levels rise protein and fat. If
sweet foods offered up by nature. higher after eating the body is forced to
meals of complex get most or all of its
• Our teeth are designed to cleave carbohydrate foods
and mash soft fruit pulp. We don’t (grains/bread/pasta/ calories from fatty and
have flesh-ripping canine teeth as white potatoes/taro) than from high-protein foods, it will have
do wild carnivores. Our two tiny eating meals of juicy fruits. to convert fat and protein to
“canine” teeth will not do the job— glucose. That is a very slow, energy-
that term is a misnomer! • Diets with meals combining consuming process that produces
complex carbohydrates and fatty a high acid-waste load which tears
• Our small intestine is very long, foods set up diabetes. The fat down our health. Those who adopt
about 20 feet, and our large impedes the cellular uptake of and maintain a plant-based “80-10-10
intestine (the colon) is about 5 feet sugar in the bloodstream, causing diet” generally reverse disease and
long. They are both convoluted, the pancreas to overwork, i.e, enhance their longevity. Those who
which makes them suited to forcing it to secrete more insulin eat diets with greater percentages of
handle watery digesta from fruit, than it is capable of producing, protein and fat generally succumb to
and not dry and bulky food masses. thereby ruining its functionality. acidosis, accelerated aging, physical
Carnivores have straight and much Fruit does not cause diabetes. and mental degeneration and the
shorter intestines, enabling the In fact, the American Diabetes killer diseases endemic to modern
efficient elimination of tough, Association recommends eating Western cultures.
low water-content, bulky animal fresh sweet fruits.
parts. Fatty and high-protein meals • The sugars in raw, ripe, non-GMO
move through the small intestine • Ripe fruits offer simple foods are in no way harmful.
of humans very slowly. This leads carbohydrates which require little Fruit sugar is non-toxic and non-
to fermentation, putrefaction, or no digestion. They are easily allergenic, and it does not cause
constipation, absorbed for delivery cancer or candida. It is unnatural
toxemia and a host to our cells within foods that cause illness. Yes, all
of debilitating and an hour. Complex sugars feed the bacteria and
potentially deadly carbohydrate foods candida yeast in the gut, but they
diseases, such as (e.g., grains and white DO NOT CAUSE overgrowths of
intestinal prolapses, potatoes) require those microorganisms or trigger
inflammatory bowel cooking. They take the growth of cancer cells. The
diseases, hemorrhoids, several hours to digest cause of intestinal bacteria and
cancer, etc. and rarely digest candida overgrowths and cancer
completely, often cells is constipating, mostly
• Our excrement when eating a fermenting and causing illness. undigestible, acid-forming, toxic
simple fruit-based diet is non- They also typically raise blood sugar diets based in cooked starches and
offensive and non-toxic, as it levels higher than do sweet juicy meat. Those foods clog up and

JANUARY–FEBRUARY 2017 | Living Aloha FEATURES 13