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PLACE HOLDER
Two of the advantages of cooking different types of food with a “water-less”
method are to conserve its properties (color, flavor, nutrients), and to help save energy.
“Water-less” Cooking Benefits.
1. The food retains more of its vitamins and nutrients – they don’t get dissolved away
with the boiling water.
2. It allows to prepare delicious meals, rich in nutrients, as an alternative to packaged
products (usually high in fat, sodium and calories), to contribute to a healthy diet.
Frying with Rena Ware
Rena Ware utensils provide excellent heat distribution and heat-holding qualities
that make frying in different ways:
Pan frying: First, preheat two tablespoons of fat in the utensil over medium heat.
If the fat does not cover the bottom, tilt the utensil to coat the center. Drop a small
crumb of bread in the fat will to test if the utensil is hot enough; if it sizzles, the utensil
is ready. Allow sufficient time for the food to brown on the bottom before turning.
When cooking foods coated with flour, cornmeal or batter, never turn foods by
sticking a fork into them. This causes loss of juices and may leave the coating on the
utensil. Is recommended to always slip a spatula under the pieces being browned and
gently loosen before turning.
Did you know?
