Page 19 - Cinderella Solution by Carly Donovan PDF EBook
P. 19

5.  Use a knife to carefully cut the dough into 30 crackers — 6 lengthwise slices and 5 crosswise sections.
               Sprinkle with olive oil and sea salt.
            6.  Bake for 15 minutes, or until the crackers are golden.
            7.  Cool on the tray and then enjoy. Store leftovers in an airtight container in the fridge.

        30 Crackers
        Serving size= 5 crackers
        Nutritional Analysis: One serving equals:  118 calories, 8g fat, 83mg sodium, 5g carbohydrate, 3g fiber, and 4g protein
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                                                       Fun Dip

































        Here’s what you need:
              1 oz bag freeze dried strawberries
              1/2 a jicama, peeled and sliced

            1.  Throw the freeze dried fruit into a food processor and blend until it becomes a fine powder. (Make sure
               you remove that little stay-fresh packet before blending!)
            2.  Serve the powdered fruit in a small bowl or ziplock bag with a handful of jicama sticks.

        2 Servings
        Nutritional Analysis:  149 calories, .2g fat, 11mg sodium, 32g carbohydrate, 14g fiber, and 3g protein

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