Page 23 - Cinderella Solution by Carly Donovan PDF EBook

 1 bunch kale, washed and torn, stems  dash of salt and pepper
discarded  3/4 cup nutritional yeast
 1 Tablespoon olive oil  1/4 cup blanched almond flour

1. Preheat oven to 150 degrees C.
2. In a large bowl mix the kale pieces with all of the ingredients.
3. Spread evenly on foil-lined baking sheets.
4. Bake for 12 minutes, watching closely that they do not burn. Remove from oven when crispy.

5 servings
Classic: 51 calories, 3g fat, 68mg sodium, 5g carbohydrate, 1g fiber, and 2g protein
Cheesy: 180 calories, 7g fat, 77mg sodium, 17g carbohydrate, 7g fiber, and 15g protein
22
Easy Baked Meatballs

Have you noticed how almost all snack foods are bad for you? It’s like there’s a law that anything quick and
easy to grab has to be filled with carbohydrates or straight up sugar.

Until now.

These Easy Baked Meatballs are the perfect, anti-high-carb snack to enjoy on a busy afternoon.

This is also makes for a healthy, quick week-night dinner.

Here’s what you need:
 2 lbs ground pork  2 teaspoons coconut oil
 1/2 teaspoon salt  2 cloves garlic, minced
 1/2 teaspoon ground fennel  1 small onion, finely chopped
 1/4 teaspoon ground sage  2 celery stalks, finely chopped
 1/4 teaspoon onion powder  2 carrots, finely chopped
 1/4 teaspoon garlic powder  1/4 cup pecans, finely chopped
 dash of pepper  1/4 cup fresh parsley, finely chopped