Page 4 - ABL Thrive Newsletter_Q2 2019
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Stick with your exercise regime and healthy
eating! Quest has a new modern and connected digital
workplace! Replacing our old, outdated
Summer fun doesn’t mean you have to ditch intranet, the Digital Workplace will now be your
the gym and healthy foods. central location to find, share and discuss news
• On days that are too hot to enjoy your as well as form community project sites and
outdoor activities spend some time at engage with your colleagues.
the gym. Take a class, try an online
workout at home or go swimming. ABLatQuest.com
• When it comes to your diet, besides Accessible via the Communities tab, the ABL
staying hydrated, keep up with your Community site, also found at
healthy eating habits by enjoying veggie ABLatQuest.com, is our new home for ABL
news, events, links and discussion. You can
sticks, hummus, summer-inspired view the latest edition of ABL Thrive by clicking
salads and sandwiches. on Thrive Newsletters in the Links section.
• Watch out for those fruit smoothies that
look refreshing but pack a lot of hidden Yammer
calories and sugar when they are The Yammer feature, located at the bottom of
loaded with frozen yogurt, ice cream or the ABL page under “Discussion,” allows for
too much fruit. Go for the smoothies that two-way communication and engagement
are made with both fruit and veggies as using an internal social media platform just for
they are sweet and delicious, but much us.
lower in sugar.
Join the conversation!
Be safe and enjoy the rest of your summer! #thrivenewsletter CONTEST
Comment in the ABL Yammer Group with your
favorite article in this issue, using the hashtag
#thrivenewsletter and you will be entered to
win an ABL T-shirt. Contest Ends: 8/31/19.
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