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Unit
Introduction to Games
A game is an activity that is done with or without any material for the
developn1ent of physical and n18ntal health, recreation and utilization
of the leisure time. There are many types of games based on their
nature and purpose. Some games are played outdoors while some are
played indoors. Some gan1es are played in groups whereas some others
are played based on individual competition. Similarly, son1e games
are played in local levels, within the specific geography in varieties of
rules. On the other hand, some games are played in uniformed rules
and criteria with global identity. Volleyball, Basketball, Football,
Cricket, etc. are the examples of some major garnes played in the
global level.
8.1 Volleyball
Volleyball is a sport played between two teams of six players each,
competing against each other. Currently, this sport is a national game
of Nepal. This sport can be played in any region of Nepal, including
the hills, plains, and the mountains. If played obeying the rules of
the game and using the basic skills, this game can be a lot of fun. In
this game, we also practise other skills such as spiking and blocking.
llanllh, Pbysit:nl and Crnnliva arl.<i, grndu 8 109

