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Unit









            Introduction to Games

            A game is an activity that is done with or without any material for the
            developn1ent of physical and n18ntal health, recreation and utilization
            of the leisure time. There are many types of games based on their
            nature and purpose. Some games are played outdoors while some are
            played indoors. Some gan1es are played in groups whereas some others
            are played based on individual competition. Similarly, son1e games
            are played in local levels, within the specific geography in varieties of
            rules. On the other hand, some games are played in uniformed rules
            and criteria  with global  identity. Volleyball,  Basketball, Football,
            Cricket,  etc.  are  the  examples  of some major garnes  played in the
            global level.

            8.1  Volleyball

            Volleyball is a sport played between two teams of six players each,
            competing against each other. Currently, this sport is a national game
            of Nepal. This sport can be played in any region of Nepal, including
            the hills, plains, and the mountains. If played obeying the rules of
            the game and using the basic skills, this game can be a lot of fun. In
            this game, we also practise other skills such as spiking and blocking.





















            llanllh, Pbysit:nl and Crnnliva arl.<i,  grndu 8                             109
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