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Activity 8. 6

Have four players line up on one side of the volleyball court and four
other players stand in the next consecutive row of the court. The
players of one side should kneel with one leg and atten1pt to pick the
ball up with the hand on the same side as knelt leg. After each player
has tried this for four or five times, do an overhand service with the
other hand kneeling down the other leg. This type of ball falls into
a hanging bounces back to the player. In the next round, practise
overhand service in the kneeling position. Practise in such a way that
the players on the other side of the net can catch the ball and pass it
back from under the net. This way, everyone practise in turns.

D. Spiking

The skill of any side of players ju1nping over the net and pushing the
ball into the opponent's court is called spiking.

Activity 8.7

Divide the players into two equal groups. Then make them stand on
the right and left end lines of the court and take turns hitting the ball
hard with one hand. Practice hitting the court and passing it over the
net to the opponent's court.

Activity 8.8

Practise spiking, in turn, by hitting the ball on fixed the net. After
your turn, go back again and wait your turn.

Activity 8.9

For better spiking, have a friend toss the ball setting over the net
and decide the turn of spikers. Then practise hitting the ball hard by
combining steps like approach step, takeoff, spike and landing

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