Page 29 - PESY Vol 7 No 4
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PESY: Print ISSN 2231-1394, Online ISSN 2278-795X                                                                    Vol. 7 No 4


                          the  adjusted  posttest  was  found  not  significant  at  0.05  level  of
                          confidence for the degrees of freedom 2 and 116.

                    REFERENCES
                       1.  Uppal, A. K.(2009) Science of Sports Training, New Delhi; Friends Publications
                       2.  Wuest, Deborah and Bucher, Charles A. (2010) Foundations of Physical Education
                          Exercise Science and Sport, New Delhi; Tata McGraw  Hill
                       3.  Singh  Hardayal      ,  (1995)  Science  of  Sports  Training,  New  Delhi;  D.  V.  S.
                          Publications,
                       4.  Kraemer W J et al, (2002) Resistance Training for Health and Performance, Current
                          Sports Medicine Reports,
                       5.  Sri  Lakshmi,  B  (2005)  Dietetics,  New  Delhi;  New  Age  International  (P)  Limited
                          Publishers,
                       6.  Bompa,  Tudor  O.  (1999)  Periodization:  Theory  and  Methodology  of  Training
                          Champaign, Illinois: Human Kinetics Publishers

























































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