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Cardio Diabetes Medicine 2017                                   577





                 A structured endurance exercise program, increased   unusual  intensity for  them may precipitate  angina
                 physical  activity  or  both sufficient to maintain  and   pectoris,  myocardial infarction,  cardiac  arrhythmias
                 enhance  cardio  respiratory  fitness  and multiple  ma-  or sudden death if there is underlying coronary artery
                 chineries involved.                                dieses.  Degenerative joint disease  in obese  people
                                                                    may be exacerbated by weight bearing exercise and
                 Risks of Exercise in Diabetes :                    also  patients with sensory  neuropathy may experi-
                                                                    ence joint and soft tissue injuries while participating
                 There  are various risks  associated with  exercise
                 for  patients  with diabetes  and these  risks  must be   in exercise.
                 weighed against the potential benefits. In type1diabe-  A number of other complications of diabetes may be
                 tes either hypoglycemia or hyperglycemia can occur   aggravated by exercise. The most important compli-
                 during exercise, depending on its intensity and dura-  cation is  proliferative  retinopathy  in  which  exercise
                 tion, the amount and timing of injection insulin and   may  result  in  retinal  or  vitreous  hemorrhage.  Ex-
                 the carbohydrate intake of the individual. Moreover,   tremely  strenuous  exercise  or  exercise  associated
                 after strenuous  and prolonged, onset post-exercise   Valsalva like maneuvers is particularly dangerous in
                 hypoglycemia can occur 6 – 15 hr after completion of   patients with proliferative  retinopathy. Also  exercise
                 the exercise which  may persist up to 24hrs. Further   resulting in jarring or rapid head motion may precip-
                 when exercise is  superimposed  on the insulin defi-  itate hemorrhage or retinal detachment. Physical ex-
                 cient state a rapid increase in good glucose concen-  ercise is also associated with increased proteinuria in
                 tration  and  the development of ketosis  may occur.   patients with diabetic nephropathy due to changes in
                 Even with well controlled T DM, brief periods of high   renal hemodynamics. In diabetic autonomic neurop-
                                         1
                 intensity may cause hyperglycemia.                 athy , the capacity for  high intensity exercise  may
                                                                    be  impaired  because of  decreased  maximum  heart
                 Prudent screening  for  underlying  cardiac disease
                 is  mandatory for  all diabetes, especially  those with   rate and  aerobic capacity.  In addition,  there may be
                 T DM. In adults a vigorous exercise  program  with   an impaired  response  to dehydration and  problems
                  2                                                 with postural hypotension.
                                 TABLE 2. RISK O F EXERCISE FOR PATIENTS WITH DIABETES
                 1. Hypoglycemia if treated with Insulin or oral agents.                                             10. Worsening of long term complications of diabetes
                 2. Exercise induced hypoglycemia                  11. Proliferative retinopathy
                                                                      Vitreous hemorrhage
                                                                       Retinal detachment
                 3. Late- onset post exercise Hypoglycemia         12. Nephropathy

                                                                       Increased Proteinuria
                 4. Hypoglycemia after very sternous exercise      13. Peripheral Neuropathy

                                                                       Decreased cardiovascular response to exercise
                                                                       Decreased maximum aerobic capacity
                 5. Hyperglycemia and ketosis in T1DM patients     14. Impaired response to dehydration
                 6. Precipitation or exacerbation of CVD           15. Postural hypotension
                 7. Angina pectoris
                 8. Myocardial Infarction
                 9. Arrhythmias

                 With proper screening of the patients and selection of the type, intensity and duration of exercise most of
                 these complications can be averted.











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