Page 11 - 2021 Team Member Benefit Guide - English

Tobacco Cessation

Tobacco & Nicotine Cessation Program
Employees and/or spouses who are enrolled The program uses the 4 Essential Practices to
in a Company-sponsored medical plan and Quit For Life:
paying a tobacco surcharge will have the ; Quit At Your Own Pace – Quit on your own
surcharge removed upon completion of five terms, but get the help you need, when you
Quit Calls with the program. need it.
; Conquer Your Urges to Smoke - Gain the
The Quit for Life ® Program is the nation’s skills you need to control cravings, urges and
leading tobacco and nicotine cessation situations involving alcohol.
program. It can assist you in overcoming ; Use Medications So They Really Work -
physical, psychological and behavioral Learn how to supercharge your quit attempt
addictions to tobacco and/or nicotine through with the proper use of nicotine substitutes or
coaching, a customized quitting plan and a medications.
supportive online community. ; Don’t Just Quit, Become a Non-Tobacco
User – Once you’ve stopped using tobacco,
Expert Quit Coaches® help participants gain learn to never again have that “first” cigarette.
the knowledge, skills and behavioral strategies
to quit for life. Participants have unlimited You or a loved one could be the next person we
access to phone- and web-based coaching as help quit tobacco.
well as to Web Coach®, an online community
for e-learning and social support. Participants The program is free, confidential, and it works!
also receive a workbook that helps guide them
through the quitting process.

Call 1-866-QUIT-4-LIFE (1-866-784-8454)
or log on to www.quitnow.net for details
or to enroll.

When accessing the program on the website:
www.quitnow.net
1. Enter “Builders FirstSource” as the
Employer.
2. Skip to item 3 and enter your zip code.
3. Follow the remaining steps to register.

Kim Bishop, Conversion Analyst
Dallas Virtual

The average cost of
cigarettes for a year is

more than $2,000!

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