Page 41 - Cinderella Solution by Carly Donovan PDF EBook

 1.5 lbs grassfed flank, skirt or minute steak, cut into very thin strips

1. In a medium bowl combine the coconut aminos, ginger, garlic, water, syrup and arrowroot. Set aside.
2. Heat 1 tablespoon of the olive oil, on high, in a large pan or wok. Add the green onions and broccoli,
saute for 5 minutes. Remove from pan.
3. Heat the remaining 1 tablespoon of olive oil and stir-fry the steak until almost done, about 4 minutes.
4. Return the veggies to the pan and add the sauce. Heat until the sauce boils and thickens, about 3
minutes.
5. Serve over Stir Fried Cauliflower rice.

6 Servings
Nutritional Analysis: 371 calories, 14g fat, 684mg sodium, 15g carbohydrate, 2g fiber, and 34g protein
40

(Gluten-Free & Sugar-Free) Awesome Crispy Orange Chicken

I used to LOVE getting crispy orange chicken from our old favorite Chinese take-out restaurant, and sometimes
would even get frozen crispy orange chicken from the store to cook up for a quick dinner. While those
traditional orange chicken dishes tasted great they were filled with gluten, sugar, soy and unhealthy fats.

So I created this recipe for crispy orange chicken with zero gluten, sugar or soy. It is sweetened with fruit-only
orange juice concentrate and zero-calorie Stevia.

This dish is really quick to throw together for a weeknight dinner, and tastes so good you won’t believe it’s
healthy. As a bonus you won’t get that big bellyache like with the take-out version.

Here’s what you need:
 1/2 cup orange juice concentrate (no sugar  Dash red pepper flakes
added)  2 packets Stevia
 3 Tablespoons coconut aminos  1 tablespoon coconut oil
 1 Tablespoon olive oil  2.5 lbs boneless skinless chicken thigh, cut
 Zest from one orange into bite sized pieces
 3 cloves garlic, minced  Dash salt and pepper