Page 60 - 1980
P. 60

The


                    long


                     run



                  ou  might  not  have  known  it,  but
              Y RHS  started  a  new  sports
             program  this  fall  season.  It  was  the
             girls  cross  country  team  which
             consisted  of  six  girls.
               The  team  was  led  by  seniors  Sue
             Zurek  and  Kelly  Babb,  with  sophomore
             Kris  Naviaux  and  freshman  Lynne
             Retzlaff,  Linda  Weichel,  and  Wendy
             Van  Fosson.
               The  boys’  team  included  seniors
             Marlin  Ritzman,  Jim  Barry,  Jeff
             Wiechmann  and  YFU  student  Oscar
             Flores.  Juniors  included  Todd  Wick,
             Eric  Torring  and  George  Amen,  with
             sophomores  Darrin  Schnepel,  Rich
             Hellyer,  Bill  Nanson  and  Tim  Rayer,
             freshmen  Todd  Simchuk,  Mike  Barnes
             and  Jeff  Bietz.
               The  girls  team  placed  seventh  at
             Metro  with  164  points  and  went  to
             state  and  placed  eighth  with  242
             points.
               Conditioning  is  the  key  to  cross­
             country  running.  The  conditioning
             started  out  slow  and  worked  up.  The
             team  started  out  with  one  to  two  miles
             a  day,  and  worked  up  to  four  to  five.
             By  the  end  of  the  season  the  team  was
             running  five  miles  per  day  with  little
             problem.
               “I  feel  the  first  year  was  a  learning
             experience  for  the  girls.  They  had
             never  run  that  much  distance  before,
             but  they  worked  hard  to  improve
             throughout  the  season,”  said  coach
             Gary  Dubbs.
                “This  year  should  be  classified  as  a
             successful,  fun  and  a  very  good
             learning  experience,”  added  Coach
             Dubbs.



             Agony  of  the  fee t.  Girls’  outstanding  runner,  sophomore  Kris
             Naviaux  paces  herself  for  the  last  stretch  of  the  race  at  the  Metro
             cross  country  meet.
             D eterm ined  to  finish,  freshman  Lynne  Retzlaff  sets  a  pace  for
             herself  at  the  Metro  meet  held  on  October  10  at  Elmwood  Park.
             Strategy  is  a  main  part  of  cross  country  running.  Coach  Gary
             Dubbs  gives  some  tips  to  the  boys  team  on  how  to  run  the
             course  A  pep  talk  helped  get  the  team  psyched  up
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