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c.     The Final Position

            On c01npletion  of this  exercise be  ready  for  the  next  exercise by
            keeping both hands on the armpits.
















            PT Activity 6.2

            a.      The Initial Position

            Be at a stand-at-ease position keeping the hands on the armpits for
            the exercise of the neck.









































            llanllh, Pbysit:nl and Crnnliva nrl.<i, grndu 8                               81
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