Page 12 - Rugby Coaching Diary Level 2- Huntley Anderson
P. 12

-----------------------Water break--------------------------

         KICK CIRCUIT              Kick Circuit 1                                                                          -select target
         10 minutes                1 grids 2v2                                                                             -setting the ball (ground or
                                   Stationary kick                                                                         tee)
                                                                                                                           -stance for run up
                                   (Missile Attack Game)                                                                   -open body facing target
                                   4 kickers (1) per team                                                                  -non-kicking foot hip-width
                                   Kick/Receive:-Pick your target                                                          from the ball
                                   Get it High                                                                             -keep core strong
                                   5 points hit your players hand                                                          -keep head down and forward
                                   5 points a catch                                                                        -follow through with kicking
                                   0 point a drop                                                                          foot to finish towards target
                                   0 point not hitting marker



         INTRO GAME                Shuttle place kick /Catch and
         (WHOLE)                   play to the gain line. Kickers
         5 minutes                 then set up for the next kick
                                   while players reorganize.
                                   Make as many kicks each
                                   player in 5 minutes

                                   Green 1pt
                                   Yellow 3pts
                                   Red 10pts
   7   8   9   10   11   12   13   14   15   16   17