Page 8 - Rugby Coaching Diary Level 2- Huntley Anderson
P. 8
Session: 2 Equipment:- Date: Location: Emmett Park, St. George’s
HANDLING College
(2) Acceleration Ladders Group: Under-19
Aim: (40) Cones Numbers: 30 Players
4. Clearing Pass (from Ruck/Maul) (15S) Rugby Balls Coach: Huntley Anderson
(10) Agility Poles
(Ordered ACTIVITY ) Content(Description) Organization(sketches) Coaching (key factors) Remarks(feedback)
WARM-UP (Routine) Warm-up (Routine Circuit)
Players run cone to cone
accelerating and decelerating
while performing the various
routine sets
SHUTTLE PASS Shuttle pass (Clearance sale)
CIRCUIT -(15balls) 3 Grids 10 players 1. Keep ball in both
10 minutes per grid hands
Cone 1 Spin pass 2. Look forward
Cone 2 POP pass 3. Communicate
Cone 3 POP switch 4. Support
Cone 4 DIVE pass
Cone 5 Flat pass
-----------------------Water break--------------------------
INTRO GAME Play a game of touch where P.O.A/P.O.D
(WHOLE) players get touch they place the Go Forward
5 minutes ball(ground) “clearing pass” the Fixing Defenders
defenders have to retreat 5m Keep eyes on opposition
back before moving forward Communicate attack
(stiff arms are not allowed). Provide support and
Lock ball under arm turn over. continuity
6 touch turn over Apply Pressure
