Page 16 - Rugby Coaching Diary Level 2- Huntley Anderson
P. 16
LINEOUT CIRCUIT Lineout Warm-up Circuit 1
10 minutes 3 grids
(1)Jumping Station
(1)Lifting Station
(1)Throw-in Station
(Grid 1) 4 cones 4 players
(Grid 2) 4 cones 8 players
(Grid 3) 6 cones 6 players
