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ใบงานท 6
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ี
เรือง การทดสอบและสร้างเสริมสมรรถภาพทางกายเพือการออกกาลังกายและการเล่นกฬา
่
ี
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ํ
คําชีแจง ให้นักศึกษาตอบคําถามต่อไปนีให้ครบถ้วนสมบูรณ์
้
้
1. สมรรถภาพทางกายหมายถึง
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2. เปาหมายของการวดระดบสมรรถภาพทางกายเพอสิงใด
้
่
ั
ื
ั
่
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3. บอกประโยชน์ของการมีสมรรถภาพทางกายทีดี
่
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้
ั
4. ยกตวอยาง พร้อมวาดภาพประกอบ การวดสมรรถภาพทางกายดานตาง ๆ ตามแบบกรมพลศึกษา
่
ั
่
ิ
มา 2 วธ ี
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